Ceres Organics Apricot Nut Crunch Grain Free Breakfast 400g is a ready-to-serve blend for people who enjoy a breakfast built around nuts, seeds and fruit. Sunflower and pumpkin seeds sit alongside almonds, cashews and apricots, with coconut and cinnamon completing the mix. It offers a grain-free alternative to oat-based muesli, with plenty of different textures in each spoonful.
The recipe contains 14% almonds, 12% cashews and 8% apricots. The nuts bring crunch, while the apricot adds a chewy fruit contrast and coconut rounds out the flavour. Sesame and chia seeds add further variety to the seed blend. Coconut syrup is also included, so the sweetness comes from more than the dried fruit alone.
Pour a portion into a bowl with your preferred milk, or spoon it over yoghurt when you want to keep the crunchy texture distinct. Fresh sliced pear or apple makes an easy addition, while a smaller scattering can finish a smoothie bowl. Serve it just before eating if you prefer the nuts and seeds to stay crisp against a softer base. The manufacturer lists a 35g serving, with about 11 servings per pack, as a starting point for portioning.
Made in New Zealand from imported ingredients, this 400g pack uses certified organic ingredients and is gluten-free and vegan. It contains almonds, cashews and sesame, and is processed on equipment that also handles peanuts and other tree nuts. Keep it in a cool, dry place between breakfasts. Choose it for its nut-and-seed emphasis and apricot flavour when comparing different breakfast blends.
