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Healthy Bars & Snacks

Healthy Bars & Snacks

Original price $4.45 - Original price $4.45
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Current price $4.45

Crafty Weka Nutty Caramel Bar 70g

Crafty Weka
in stock

Crafty Weka Nutty Caramel Bar 70g Enjoy a satisfying, natural snack with the Crafty Weka Nutty Caramel Bar. This wholesome 70g bar is handcrafted i...

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Original price $4.45 - Original price $4.45
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Original price $7.95 - Original price $7.95
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Current price $7.95

Buderim Ginger Reduced Sugar Ginger 75% Less Sugar 125g

Buderim Ginger
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Buderim Ginger Reduced Sugar Ginger 75% Less Sugar 125g Enjoy the zingy flavour of premium Australian ginger with a fraction of the sugar. Buderim ...

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Current price $7.95
Original price $13.95
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Current price $13.25
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2die4 Live Foods Organic Activated Mixed Nuts with Fresh Whey 120g

2die4 Live Foods
Only 1 left!

2die4 Live Foods Organic Activated Mixed Nuts with Fresh Whey 120g 2die4 Live Foods Organic Activated Mixed Nuts with Fresh Whey offer a nourishing...

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Original price $13.95
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Original price $13.95
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Original price $25.95
Original price $25.95 - Original price $25.95
Original price $25.95
Current price $24.65
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Current price $24.65

2die4 Live Foods Organic Activated Korean Chilli & Ginger Cashews 300g

2die4 Live Foods
Only 1 left!

2die4 Live Foods Organic Activated Korean Chilli & Ginger Cashews 300g Spice up your snack game with 2die4 Live Foods Organic Activated...

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Original price $25.95
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Original price $25.95
Current price $24.65
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Original price $60.45
Original price $60.45 - Original price $60.45
Original price $60.45
Current price $56.95
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Current price $56.95

Apricare Apricot Kernels Organic Raw 500g

Apricare
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Apricare Apricot Kernels Organic Raw 500g Discover the natural goodness of Apricare Apricot Kernels Organic Raw 500g, crafted for those seeking cer...

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Original price $60.45
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Original price $60.45
Current price $56.95
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Original price $44.95
Original price $44.95 - Original price $44.95
Original price $44.95
Current price $42.95
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Apricare Apricot Kernels Raw 500g

Apricare
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Apricare Apricot Kernels Raw 500g Enjoy a wholesome pantry addition with Apricare Apricot Kernels Raw 500g — naturally sun-dried and preservative-f...

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Original price $44.95
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Original price $44.95
Current price $42.95
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Original price $7.99 - Original price $7.99
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Current price $7.99

Alter Eco Chocolate Organic Dark Coconut Toffee 80g

Alter Eco
in stock

Alter Eco Chocolate Organic Dark Coconut Toffee 80g Indulge in the rich, satisfying crunch of Alter Eco Organic Dark Coconut Toffee Chocolate—a dec...

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Original price $9.95
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Current price $9.55
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Gimme Roasted Seaweed Big Sheets Sea Salt & Avocado Oil 7 Sheets 26g

GimMe
Only 2 left!

Gimme Roasted Seaweed Big Sheets Sea Salt & Avocado Oil 7 Sheets 26g Enjoy the clean, savoury crunch of Gimme Roasted Seaweed Big Sheets – a de...

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Original price $14.95 - Original price $14.95
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PBCo Sweetly Free Hazelnuts Dark Chocolate No Sugar Added 100g

PBCo
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PBCo Sweetly Free Hazelnuts Dark Chocolate No Sugar Added 100g Indulge guilt-free with PBCo Sweetly Free Hazelnuts Dark Chocolate, a delicious blen...

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Original price $9.95
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Original price $9.95
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Tony's Chocolonely Dark Milk Pretzel Toffee 180g

Tony's Chocolonely
in stock

Tony's Chocolonely Dark Milk Pretzel Toffee 180g Experience the irresistible combination of rich dark milk chocolate, crunchy pretzel pieces, and s...

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Original price $9.95
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Tony's Chocolonely Almond Sea Salt Dark Chocolate 180g

Tony's Chocolonely
Out of stock

Tony's Chocolonely Almond Sea Salt Dark Chocolate 180g Enjoy a rich chocolate experience with Tony's Chocolonely Almond Sea Salt Dark Chocolate. Th...

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Original price $9.95
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Original price $9.95
Original price $9.95 - Original price $9.95
Original price $9.95
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Current price $8.95

Tony's Chocolonely Caramel Sea Salt Milk Chocolate 180g

Tony's Chocolonely
in stock

Tony's Chocolonely Caramel Sea Salt Milk Chocolate 180g Indulge in Tony's Chocolonely Caramel Sea Salt Milk Chocolate, a deliciously smooth milk ch...

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Original price $10.00
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Original price $10.00
Current price $9.50
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Current price $9.50

Funday Natural Sweets Flavoured Gummies Strawberry & Cream 120g

Funday Natural Sweets
in stock

Funday Natural Sweets Flavoured Gummies Strawberry & Cream 50g Funday Natural Sweets Flavoured Gummies Strawberry & Cream are delicious...

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Original price $10.00
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Original price $10.00
Current price $9.50
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Original price $4.95 - Original price $4.95
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Funday Natural Sweets Flavoured Gummies Raspberry Frogs 50g

Funday Natural Sweets
in stock

Funday Natural Sweets Flavoured Gummies Raspberry Frogs 50g Funday Natural Sweets Flavoured Gummies Raspberry Frogs are soft, chewy lollies wit...

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Funday Natural Sweets Flavoured Gummies Party Mix 50g

Funday Natural Sweets
in stock

Funday Natural Sweets Flavoured Gummies Party Mix 50g Funday Natural Sweets Flavoured Gummies Party Mix offers a fun assortment of soft, chewy ...

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Original price $4.95 - Original price $4.95
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Current price $4.95

Funday Natural Sweets Flavoured Gummies Strawberry & Cream 50g

Funday Natural Sweets
in stock

Funday Natural Sweets Flavoured Gummies Strawberry & Cream 50g Funday Natural Sweets Flavoured Gummies Strawberry & Cream are delicious...

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Original price $10.95 - Original price $10.95
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Morlife Dark Chocolate Macadamias 125g

Morlife
Only 1 left!

Morlife has created the ultimate indulgence with crunchy Australian macadamias coated in premium dark chocolate, creating a deliciously decadent tr...

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Original price $5.60
Original price $5.60 - Original price $5.60
Original price $5.60
Current price $5.15
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Byron Bay Chilli Cheese Cornchips G/F 250g

Byron Bay Chilli Co
in stock

Gluten free and consisting of only the finest non-GMO corn, these cheesy and delicious corn chips will hit the spot for any occasion. They will del...

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Original price $5.60
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Original price $5.60
Current price $5.15
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Original price $12.95
Original price $12.95 - Original price $12.95
Original price $12.95
Current price $12.30
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Current price $12.30

2die4 Live Foods Organic Activated Korean Chilli & Ginger Cashews 120g

2die4 Live Foods
Only 1 left!

Spice up your snack game with 2die4’s Organic Activated Korean Chilli & Ginger Cashews. This bold blend combines crunchy, activated cashews wit...

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Original price $12.95
Original price $12.95 - Original price $12.95
Original price $12.95
Current price $12.30
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Current price $12.30
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Original price $10.95
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Original price $10.95
Current price $10.40
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Morlife Dark Chocolate 5 Berry Mix 125g

Morlife
in stock

Experience our dark chocolate super snacks. Morlife has created the ultimate indulgence, with delectable dried berries coated in premium dark choco...

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Original price $10.95
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Original price $5.99
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Original price $5.99
Current price $5.10
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Hemp Foods Australia Gut Health Seed Mix 180g

Hemp Foods Australia
in stock

Eating healthy with Hemp Foods Australia is so easy! This delicious Gut Health Seed Mix will help your body to fight against free radicals as part ...

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Current price $5.10
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Hemp Foods Australia Antioxidant Seed Mix 180g

Hemp Foods Australia
in stock

Eating healthy with Hemp Foods Australia is so easy! This delicious Antioxidant Seed Mix will help your body to fight against free radicals as part...

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Original price $6.95
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Original price $6.95
Current price $6.25
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Keto Naturals Almond Flour Crackers Rosemary & Garlic 64g

Keto Naturals
In stock

Indulge in the perfect snack for your keto diet with Keto Naturals Almond Flour Crackers. Made with gluten-free almond flour, these deliciously cru...

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Keto Naturals Almond Flour Crackers Sea Salt 64g

Keto Naturals
Only 2 left!

Gluten-Free, Deliciously Crunchy Keto Crackers - Sea Salt Flavour These delicious, oh-so-crispy keto crackers by KETO Naturals are the perfect, gui...

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Stock Your Pantry with Healthy Snacks

Eco Traders offers a wide selection of healthy snacks to fit every lifestyle, including keto, paleo, gluten-free, and plant-based options. From sweet to savory, our range features lentil bites, bean chips, carob bars, collagen bars, natural gummies, protein balls, and bliss balls—perfect for quick, on-the-go snacking or as a wholesome treat for kids’ lunch boxes.

Discover delicious, nutritious snacks that complement your dietary needs, whether you're at home, work, or on the move. Shop now and turn snack time into a nourishing and enjoyable part of your day.

What Are Healthy Snacks?

Healthy snacks are smaller portions consumed between meals to provide energy and essential nutrients. Ideal snacks include whole foods like fruits, vegetables, nuts, seeds, and whole grains, which help maintain stable blood sugar levels and provide sustained energy throughout the day.

Packaged snacks can also be healthy when they contain fibre and protein, are enriched with vitamins and minerals, and are low in added sugar, salt, and artificial ingredients. Nutritious snacks can fill nutrient gaps, improve diet quality, and support overall wellbeing.

What Are the Different Types of Healthy Snacks?

Healthy snacks come in many forms:

  • Fruits & Vegetables: Apples, carrots, berries, and celery provide vitamins, minerals, and fibre.
  • Nuts & Seeds: Almonds, walnuts, and sunflower seeds offer healthy fats and protein.
  • Wholegrain Snacks: Popcorn, whole-wheat crackers, and oat-based bars provide fibre and complex carbohydrates for lasting energy.
  • Dairy Products: Greek yoghurt and low-fat cheese are excellent sources of calcium and protein.
  • Protein-Rich Snacks: Hard-boiled eggs, hummus, and protein balls help with muscle repair and keep you feeling full.

These snack options offer a balance of nutrients to maintain energy levels and support overall health throughout the day.

Are Healthy Snacks Low in Calories?

Not all healthy snacks are low in calories. Foods like nuts and seeds contain more calories due to their healthy fat content but are still beneficial when eaten in moderation. On the other hand, fruits, raw vegetables, and air-popped popcorn are low-calorie options that provide essential nutrients. Prioritizing snacks with protein and fibre ensures satiety and helps maintain steady energy levels.

Are Nuts a Healthy Snack?

Yes, nuts are considered a nutritious snack. They are packed with healthy fats, protein, fibre, vitamins, and minerals, including antioxidants that support heart health. Despite their higher calorie content, nuts are filling and can be part of a healthy diet when eaten in moderation. Snacking on a small handful of nuts can help curb hunger and support long-term wellbeing.

Find Your Perfect Snack at Eco Traders

Browse Eco Traders’ range of healthy snacks and discover tasty ways to fuel your day. Whether you're looking for nutrient-dense options to keep energy levels high or satisfying snacks to bridge the gap between meals, our carefully curated selection has something for everyone.

Keep in mind that some snacks are considered "sometimes foods" and should be enjoyed occasionally in small amounts, following the Australian Dietary Guidelines.

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