Stress, Sleep, Mood & Energy
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Cabot Health Magnesium Complete
Cabot HealthCabot Health Magnesium Complete Cabot Health Magnesium Complete is a high-quality magnesium supplement combining four different forms of magnesium ...
View full detailsNew Nordic Active Magnesium Glycinate 60 Tablets
New Nordic5.0 / 5.0
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New Nordic Active Magnesium Glycinate 60 Tablets New Nordic Active Magnesium Glycinate 60 Tablets is a high-quality magnesium supplement designed f...
View full detailsTheagehack NMN Beta-Nicotinamide Mononucleotide 15g
TheagehackTheagehack NMN Beta-Nicotinamide Mononucleotide 15g Theagehack NMN Beta-Nicotinamide Mononucleotide 15g is a premium, high-purity NMN powder design...
View full detailsHerbs of Gold Activated B Complex
Herbs of GoldHerbs of Gold Activated B Complex – 30 / 60 Capsules Herbs of Gold Activated B Complex provides a high-quality blend of activated B-group vitamins,...
View full detailsFloradix (by Salus) Liquid Iron Plus Herbal Formula Oral Liquid
FloradixFloradix Liquid Iron Plus Oral Liquid Floradix Liquid Iron Plus Oral Liquid is a gentle, easy-to-take iron supplement designed for people who prefe...
View full detailsHenry Blooms Tri-Magnesium Citrate 900mg
Henry BloomsHenry Blooms Tri-Magnesium Citrate 900mg Henry Blooms Tri-Magnesium Citrate 900mg offers a gentle, well-absorbed form of magnesium designed to supp...
View full detailsNatures Sunshine Valerian Root 440mg 100 Capsules
Natures SunshineNature’s Sunshine Valerian Root 440mg 100 Capsules Valerian Root has long been valued for its naturally calming and soothing properties. Nature’s S...
View full detailsEvolution Botanicals Organic Cordyceps Militaris Elite Performance 100g
Evolution BotanicalsThis Evolution Botanicals Cordyceps Militaris 100g is a certified organic mushroom powder for shoppers comparing single-mushroom powders and blends...
View full detailsPPC Herbs Stress Plex Oral Liquid 200ml
PPC HerbsPPC Herbs Stress Plex Oral Liquid 200ml PPC Herbs Stress Plex Oral Liquid is a traditional herbal tonic formulated to support the body’s natural re...
View full detailsHappy Way Magnesium Powder Orange 315g
Happy WayHappy Way Magnesium Powder Orange 315g Happy Way Magnesium Powder Orange 315g delivers a refreshing citrus boost while supporting everyday wellbein...
View full detailsFusion Health Stress & Anxiety 30 Tablets
Fusion HealthFusion Health Stress & Anxiety offers a soothing blend of traditional herbs, helping calm your mind and ease mild anxiety naturally. This thoug...
View full detailsSwitch Nutrition Sleep+ Nasal Strips 30 Pack
Switch NutritionBreathe easier and rest deeper with Switch Nutrition Sleep+ Nasal Strips. Designed to gently open the nasal passages during sleep, these discreet s...
View full detailsBrauer Sleep Easy Oral Spray Vanilla-Honey 50ml
BrauerBrauer Sleep Easy Oral Spray Vanilla-Honey 50ml Brauer Sleep Easy Oral Spray is a natural, non-drowsy formula designed to support restful sleep and...
View full detailsEvolution Botanicals Himalayan Shilajit Purified Soft Resin 30g
Evolution BotanicalsEvolution Botanicals Himalayan Shilajit Purified Soft Resin 30g is a powder you can mix into water, milk or your favourite base for low‑fuss, every...
View full detailsEvolution Botanicals Ashwagandha Tonic Herbs 100g
Evolution BotanicalsEvolution Botanicals Ashwagandha Tonic Herbs 100g is a powder you can mix into water, milk or your favourite base for low‑fuss, everyday use. It’s ...
View full detailsEvolution Botanicals Organic Holy Basil 100g
Evolution BotanicalsEvolution Botanicals Organic Holy Basil 100g is a powder you can mix into water, milk or your favourite base for low‑fuss, everyday use. It’s built...
View full detailsTeelixir Pine Pollen Powder (Balance Hormones) 50g
TeelixirPine Pollen is a powerful adaptogen that's been used in Traditional Chinese Medicine for thousands of years as a health restorative and longevity s...
View full detailsHerbs of Gold Ubiquinol 150mg 60 Capsules
Herbs of GoldHerbs of Gold Ubiquinol-10, 150 mg is a high strength CoQ10. It provides 150 mg of ubiquinol per capsule, Ubiquinol is the active form of CoQ10, a ...
View full detailsThankfully Nourished Organic Organ Blend 180 Capsules
Thankfully NourishedOrganic Organ Blend capsules by Thankfully Nourished, is a natural source of Vitamin B12, Vitamin A, Folate, Iron, Copper, Zinc, Selenium and CoQ10...
View full detailsBach Rescue Remedy Pastilles Orange and Elderflower Original 50g
Bach RescueAll-Natural Stress Relief with Bach Rescue Remedy What are Bach Rescue Remedy Pastilles? Bach Rescue Remedy Pastilles Cranberry 50g are a natural, ...
View full detailsEvolution Botanicals Himalayan Shilajit Trace Mineral Complex 120 Caps
Evolution BotanicalsEvolution Botanicals Himalayan Shilajit Trace Mineral Complex 120 Caps is a powder you can mix into water, milk or your favourite base for low‑fuss...
View full detailsSchuessler Tissue Salts Comb 12 General Tonic 250 Tablets
Schuessler Tissue SaltsSchuessler Tissue Salts General Tonic Comb 12, is a general tonic that helps temporarily relieve overall fatigue & exhaustion during times of...
View full detailsHappy Way Magnesium Powder Tropical 315g
Happy WayEscape to paradise with our brand new Tropical Magnesium Powder. Perfect for any time of day, this zesty and oh-so-refreshing flavour adds a splash...
View full detailsCabot Health Magnesium Ultra Potent Citrus Powder 200g
Cabot HealthCabot Health Magnesium Ultra Potent Powder contains 4 different types of magnesium in powder form for quick and efficient absorption.The Great Rela...
View full detailsNatural Support for Deep Sleep, Calm Mood & All-Day Energy
When your sleep, stress, and energy levels feel out of balance, everything else becomes harder. Many Australians struggle with restless nights, early waking, racing thoughts, or that heavy daytime fatigue that never quite goes away. This collection brings together evidence-based natural ingredients designed to help you unwind at night, support a calmer nervous system, and wake feeling more refreshed and resilient.
Understanding Your Sleep Needs
Not all sleep challenges are the same. The right support depends on what your nights actually look like—difficulty falling asleep, waking too early, or feeling wired when you should feel relaxed. When you understand your specific pattern, you can choose products that match your body’s needs rather than guessing and hoping for the best.
Trouble Switching Off at Night?
If your mind stays “on” long after you’ve gone to bed, it’s often a sign of nervous system tension. Minerals like magnesium can help relax tight muscles, ease mental restlessness, and support deeper, more continuous sleep. Our guide on Magnesium for Sleep explains how different forms work and why many people report a noticeable improvement in their ability to wind down.
Frequent Night Waking?
Waking multiple times—especially to use the bathroom—is one of the biggest disruptors of deep-sleep phases. It breaks the continuity your body needs for nighttime repair and recovery. If this sounds familiar, explore our Nocturia guide for practical lifestyle shifts, hydration timing tips, and simple ways to calm overnight bladder sensitivity. Many people find these small adjustments, combined with the right supplementation, make a dramatic difference.
Waking Up Wide Awake at 3AM?
If you wake up alert in the middle of the night without needing the bathroom, it’s often a sign of a cortisol spike or blood sugar drop. Read our guide on Why You Wake Up at 3AM to understand the “Chinese Body Clock” and how to fix it naturally.
Not Sure Which Magnesium to Choose?
Different forms of magnesium serve different purposes. While some are best for calming the mind and deep sleep, others target physical tension and muscle recovery. To find your perfect match, read our guide on Magnesium Benefits for Muscle & Sleep. We break down exactly how these forms differ so you can choose the right formula for your body.
Browse our curated range of natural sleep, mood, and energy essentials below. Whether you’re looking to quiet a busy mind, ease night waking, or restore your energy after long, stressful days, this collection is designed to support you in feeling calmer, clearer, and better rested.