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New Nordic Active Magnesium Glycinate 60 Tablets

New Nordic
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New Nordic Active Magnesium Glycinate 60 Tablets New Nordic Active Magnesium Glycinate 60 Tablets is a high-quality magnesium supplement designed f...

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Goli Nutrition Apple Cider Vinegar Gummies 60 Gummies

Goli Nutrition
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Goli Nutrition Apple Cider Vinegar Gummies — 60 Gummies Enjoy the age-old benefits of apple cider vinegar in a delicious apple-flavoured gummy — no...

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Henry Blooms Ultra-B Complex 60 Tablets

Henry Blooms
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Henry Blooms Ultra-B Complex 60 Tablets Henry Blooms Ultra-B Complex offers a balanced blend of B-group vitamins designed to support everyday wellb...

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Floradix (by Salus) Liquid Iron Plus Oral Liquid

Floradix
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Floradix Liquid Iron Plus Oral Liquid Floradix Liquid Iron Plus Oral Liquid is a gentle, easy-to-take iron supplement designed for people who prefe...

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Henry Blooms Tri-Magnesium Citrate 900mg

Henry Blooms
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Henry Blooms Tri-Magnesium Citrate 900mg Henry Blooms Tri-Magnesium Citrate 900mg offers a gentle, well-absorbed form of magnesium designed to supp...

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Natures Sunshine Valerian Root 440mg 100 Capsules

Natures Sunshine
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Nature’s Sunshine Valerian Root 440mg 100 Capsules Valerian Root has long been valued for its naturally calming and soothing properties. Nature’s S...

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Evolution Botanicals Organic Cordyceps Militaris Elite Performance 100g

Evolution Botanicals
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Organic Cordyceps Militaris Elite Performance 100 g Organic Cordyceps Militaris Elite Performance 100 g is a potent adaptogenic mushroom extract cr...

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PPC Herbs Stress Plex Oral Liquid 200ml

PPC Herbs
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PPC Herbs Stress Plex Oral Liquid 200ml PPC Herbs Stress Plex Oral Liquid is a traditional herbal tonic formulated to support the body’s natural re...

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PPC Herbs Sleep Plex Oral Liquid 200 ml

PPC Herbs
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PPC Herbs Sleep Plex Oral Liquid 200 mL PPC Herbs Sleep Plex Oral Liquid offers gentle, herbal support to help calm the mind and promote restful sl...

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Happy Way Magnesium Powder Orange 315g

Happy Way
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Happy Way Magnesium Powder Orange 315g Happy Way Magnesium Powder Orange 315g delivers a refreshing citrus boost while supporting everyday wellbein...

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Fusion Health Stress & Anxiety 30 Tablets

Fusion Health
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Fusion Health Stress & Anxiety offers a soothing blend of traditional herbs, helping calm your mind and ease mild anxiety naturally. This thoug...

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Brauer Sleep Easy Oral Spray Vanilla-Honey 50ml

Brauer
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Brauer Sleep Easy Oral Spray Vanilla-Honey 50ml Brauer Sleep Easy Oral Spray is a natural, non-drowsy formula designed to support restful sleep and...

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Evolution Botanicals Himalayan Shilajit Purified Soft Resin 30g

Evolution Botanicals
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Evolution Botanicals Himalayan Shilajit Purified Soft Resin 30g Evolution Botanicals Himalayan Shilajit Purified Soft Resin 30g is a powder you can...

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Nature's Help Meno Sleep Night Formula 60 Caps

Nature's Help
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Sleep Better Naturally With Sleep Restore How Can Sleep Restore Supplements Help You Sleep Naturally? Are you tossing and turning at night, starin...

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Floradix (by Salus) Liquid Iron Plus Oral Liquid 250ml

Floradix
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The eagerly awaited return of Floradix Liquid Iron Plus, now labelled Floravital and with gorgeous new packaging! Enjoy the benefits of nutritional...

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Evolution Botanicals Ashwagandha Tonic Herbs 100g

Evolution Botanicals
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Evolution Botanicals Ashwagandha Tonic Herbs 100g Evolution Botanicals Ashwagandha Tonic Herbs 100g is a powder you can mix into water, milk or you...

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Evolution Botanicals Organic Holy Basil 100g

Evolution Botanicals
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Evolution Botanicals Organic Holy Basil 100g Evolution Botanicals Organic Holy Basil 100g is a powder you can mix into water, milk or your favourit...

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Teelixir Pine Pollen Powder (Balance Hormones) 50g

Teelixir
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Pine Pollen is a powerful adaptogen that's been used in Traditional Chinese Medicine for thousands of years as a health restorative and longevity s...

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Herbs of Gold Ubiquinol 150mg 60 Capsules

Herbs of Gold
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Herbs of Gold Ubiquinol-10, 150 mg is a high strength CoQ10. It provides 150 mg of ubiquinol per capsule, Ubiquinol is the active form of CoQ10, a ...

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Herbs of Gold Activated B Complex 30 Capsules

Herbs of Gold
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Herbs of Gold Activated B Complex, help support energy production and assists in the maintenance of general wellbeing. The capsules contain activat...

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Herbs of Gold Activated B Complex 60 Capsules

Herbs of Gold
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Herbs of Gold Activated B Complex, help support energy production and assists in the maintenance of general wellbeing. The capsules contain activat...

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Teelixir Organic Lion's Mane Mushroom (Brain/Mood Activation) 100g

Teelixir
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Lion's Mane mushrooms are a powerful medicinal mushroom and popular natural nootropic in Traditional Chinese Medicine (TCM). This incredible superf...

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Thankfully Nourished Organic Organ Blend 180 Capsules

Thankfully Nourished
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Organic Organ Blend capsules by Thankfully Nourished, is a natural source of Vitamin B12, Vitamin A, Folate, Iron, Copper, Zinc, Selenium and CoQ10...

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Bach Rescue Remedy Pastilles Orange and Elderflower Original 50g

Bach Rescue
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All-Natural Stress Relief with Bach Rescue Remedy What are Bach Rescue Remedy Pastilles? Bach Rescue Remedy Pastilles Cranberry 50g are a natural, ...

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Natural Support for Deep Sleep, Calm Mood & All-Day Energy

When your sleep, stress, and energy levels feel out of balance, everything else becomes harder. Many Australians struggle with restless nights, early waking, racing thoughts, or that heavy daytime fatigue that never quite goes away. This collection brings together evidence-based natural ingredients designed to help you unwind at night, support a calmer nervous system, and wake feeling more refreshed and resilient.

Understanding Your Sleep Needs

Not all sleep challenges are the same. The right support depends on what your nights actually look like—difficulty falling asleep, waking too early, or feeling wired when you should feel relaxed. When you understand your specific pattern, you can choose products that match your body’s needs rather than guessing and hoping for the best.

Trouble Switching Off at Night?

If your mind stays “on” long after you’ve gone to bed, it’s often a sign of nervous system tension. Minerals like magnesium can help relax tight muscles, ease mental restlessness, and support deeper, more continuous sleep. Our guide on Magnesium for Sleep explains how different forms work and why many people report a noticeable improvement in their ability to wind down.

Frequent Night Waking?

Waking multiple times—especially to use the bathroom—is one of the biggest disruptors of deep-sleep phases. It breaks the continuity your body needs for nighttime repair and recovery. If this sounds familiar, explore our Nocturia guide for practical lifestyle shifts, hydration timing tips, and simple ways to calm overnight bladder sensitivity. Many people find these small adjustments, combined with the right supplementation, make a dramatic difference.

Waking Up Wide Awake at 3AM?

If you wake up alert in the middle of the night without needing the bathroom, it’s often a sign of a cortisol spike or blood sugar drop. Read our guide on Why You Wake Up at 3AM to understand the “Chinese Body Clock” and how to fix it naturally.

Not Sure Which Magnesium to Choose?

Different forms of magnesium serve different purposes. While some are best for calming the mind and deep sleep, others target physical tension and muscle recovery. To find your perfect match, read our guide on Magnesium Benefits for Muscle & Sleep. We break down exactly how these forms differ so you can choose the right formula for your body.

Browse our curated range of natural sleep, mood, and energy essentials below. Whether you’re looking to quiet a busy mind, ease night waking, or restore your energy after long, stressful days, this collection is designed to support you in feeling calmer, clearer, and better rested.