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Women’s Health

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Thompson's One-A-Day Vitex 1500mg 60 Capsules

Thompson's
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Thompson's One-A-Day Vitex 1500 may help relieve PMS and regulate the menstrual cycle. Thompson's One-A-Day Vitex 1500 is a high potency capsule w...

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Anna's Wild Yam Cream (Her) Menstrual & Menopausal Symptoms 100g

Annas
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Anna’s Wild Yam Cream (Her) Menstrual & Menopausal Symptoms 100g Anna’s Wild Yam Cream is a light, non-greasy topical wild yam cream formulat...

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NaturoBest Preconception Multi for Women 60 Capsules

NaturoBest
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NaturoBest Preconception Multi for Women 60 Capsules NaturoBest Preconception Multi for Women 60 Capsules is a premium nutritional supplement des...

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Herbs of Gold Triple Strength Omega-3 150 Capsules, rich in EPA & DHA, supports eye, skin health, and healthy blood circulation. Save 10% Save %
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Herbs of Gold Triple Strength Omega-3 150 Capsules

Herbs of Gold
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This triple strength Omega-3 fish oil supplement by Herbs of Gold is rich in EPA & DHA acids. It supports eye and skin health and maintains hea...

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Wanderlust Menopause Relief 30 Capsules

Wanderlust
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Wanderlust Menopause Relief is a plant-powered herbal medicine formulated to support women through menopause with black cohosh, shatavari, red clov...

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NaturoBest Prenatal Trimester One with Ginger 60 Capsules

NaturoBest
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NaturoBest Prenatal Trimester One with Ginger is a first-trimester prenatal designed to cover key early-pregnancy nutrients while helping reduce mo...

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Herbs of Gold Womens Multi+ Tablets

Herbs of Gold
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Herbs of Gold Womens Multi+ is a one-a-day, vegan-friendly multivitamin tablet designed for women who want an easy “set-and-forget” daily base with...

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Fusion Health Menopause Heat Relief 30 Veg Capsules

Fusion Health
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Fusion Health Menopause Heat Relief 30 Veg Capsules Fusion Health Menopause Heat Relief 60 Veg Capsules provide natural support for women experienc...

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Fusion Health Menopause Capsules

Fusion Health
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Fusion Health Menopause Capsules are a traditional herbal blend created to support women through the menopause transition — especially when symptom...

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Herbs of Gold Pregnancy Plus 1-2-3 60 Tablets

Herbs of Gold
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Herbs of Gold Pregnancy Plus 1-2-3 60 Tablets Herbs of Gold Pregnancy Plus 1-2-3 is a comprehensive prenatal multivitamin designed to support the ...

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Fusion Health Women’s Multi Advanced 60 Tablets

Fusion Health
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Fusion Health Women’s Multi Advanced (60 Tablets) Fusion Health Women’s Multi Advanced is designed to support the everyday nutritional needs of wom...

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$46.60
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Pure Nature Labs PURE-F Daily Female Vitality & Performance Support 30 Capsules

Pure Nature Labs
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PURE-F — Premium Daily Vitality & Wellness Support for Women PURE-F is a refined botanical blend developed to support women with natural, every...

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Henry Blooms Lady-Lac Cranberry 60000 with Probiotics 30 Capsules

Henry Blooms
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Henry Blooms Lady-Lac Cranberry 60000 with Probiotics 30 Capsules Henry Blooms Lady-Lac Cranberry 60000 with Probiotics combines the power of conce...

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Harmony Womens Balance PMS Support 60 Tablets

Harmony
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Harmony Women’s Balance PMS Support – 60 Tablets Harmony Women’s Balance PMS Support offers a soothing blend of traditional herbs and essential vit...

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Blackmores Probiotics+ Womens Flora Balance 30 Capsules

Blackmores
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Blackmores Probiotics+ Women’s Flora Balance 30 Capsules Blackmores Probiotics+ Women’s Flora Balance is a daily probiotic designed to help maintai...

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NaturoBest Birth Prep & Recovery 60 Capsules bottle, designed to support women before and after childbirth.
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$39.94
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$39.94

NaturoBest Birth Prep & Recovery 60 Capsules

NaturoBest
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NaturoBest Birth Prep & Recovery 60 Capsules NaturoBest Birth Prep & Recovery 60 Capsules are carefully formulated to support women in the ...

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Qiara Pregnancy & Breastfeeding (Probiotic 3 Billion Organisms) Sachet x 28 Pack

Qiara
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Qiara Pregnancy & Breastfeeding (Probiotic 3 Billion Organisms) Sachet x 28 Pack Support your gut and microbiome health during pregnancy and br...

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NaturoBest Cycle & Skin Support 90 Capsules

NaturoBest
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NaturoBest's Cycle & Skin Support supports women with menstrual cycle irregularity, helping to promote a regular cycle and reduce period pain w...

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Blackmores Pregnancy & Breastfeeding Gold 180 Capsules

Blackmores
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Help provide nutrients for a healthy pregnancy for mum and bub. Blackmores Pregnancy and Breast-Feeding Gold capsules are formulated to provide th...

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NaturoBest Lactation Support 60 Capsules

NaturoBest
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Formulated by a fertility naturopath and herbalist, NaturoBest's Lactation Support offers benefits for breastfeeding women. The herbs in this formu...

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Weleda Nursing Tea Bags 20 Pack

Weleda
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Weleda Nursing Tea Bags 20 Pack Weleda Nursing Tea Bags 20 Pack brings a nature‑inspired approach to everyday personal care with a comfortable text...

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Switch Nutrition Estro Healthy Hormone Support 120 Capsules

Switch Nutrition
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Switch Nutrition Estro Healthy Hormone Support 120 Capsules Switch Nutrition Estro Healthy Hormone Support 120 Capsules is a powder you can mix int...

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Melrose FutureLab Menopause Ultra Complex 60 Capsules

Melrose FutureLab
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Melrose FutureLab Menopause Ultra Complex Melrose FutureLab Menopause Ultra Complex offers a targeted herbal blend that helps ease common menopausa...

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LifeStart Naturopathics Fem21 300g

LifeStart Naturopathics
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LifeStart Naturopathics Fem21 300g LifeStart Naturopathics Fem21 300g is a naturopath-formulated greens, fibre, herb and probiotic blend made for w...

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Women’s Health Supplements: Foundational Support for Every Life Stage

Women’s nutrient needs shift across the menstrual cycle, stress periods, pregnancy planning, perimenopause and healthy ageing. Our Women’s Health collection brings together carefully selected multivitamins, iron support, B-complex blends, magnesium, vitamin D and foundational essentials to help maintain nutritional balance when life gets demanding.

Key Takeaways at a Glance

What: A curated range of women’s multivitamins and essential nutrients including iron, folate, iodine, B-complex and magnesium for energy, vitality and hormone-aware wellbeing.

Why it matters: Many women experience fluctuating nutrient needs due to menstrual patterns, stress, limited sunlight exposure, digestive issues or changing life stages. Foundational supplements can help maintain everyday metabolic, immune and cognitive function.

How to use this page: Start with the helper tip below, then explore the women’s health pathways and targeted essentials to choose options that align with your goals and practitioner guidance.

Our range includes activated multivitamins for improved tolerability, iron and B-complex formulas commonly used during higher nutrient demand periods, and magnesium blends for everyday wellbeing. Whether you’re supporting menstrual balance, planning a pregnancy or navigating perimenopause, these essentials help form the base of a personalised routine.

Not sure what you need?

Begin with a multivitamin suited to your life stage, then add essentials like iron, B-complex or magnesium only when indicated by symptoms, dietary gaps or practitioner advice. This keeps your routine simple, effective and well-balanced.

Prefer a guided overview of multivitamin options and life-stage pathways? Visit our Multivitamin Hub to compare women’s, men’s, over-50s and prenatal multivitamin guides in one place.

For a deeper understanding of multivitamin design and nutrient forms, visit our evidence-informed guide: Multivitamins in Australia (2026 Guide).

Want to compare formulas? Open the selection guide below.

Women’s supplement selection guide (tap to expand)

The Eco Traders Women’s Health Standard
We focus on nutrient forms with high tolerability and relevance to women’s physiology — including activated folate, methylated B12, chelated iron, iodine, choline, vitamin D and magnesium glycinate blends.

Reproductive Years (18–45): Consider iron, folate, iodine and B-vitamins, especially with heavy periods, plant-based diets or high training load.
Preconception & Pregnancy: Practitioner-guided folate, iodine, choline, iron and vitamin D are key during planning and early pregnancy.
Perimenopause & 50+: Nutrient priorities shift toward magnesium, B12, vitamin D and calcium to support muscle, bone and metabolic wellbeing.

Multivitamin vs Targeted Supplements:
Choose a multivitamin for broad foundational support.
Add essentials like iron, B-complex or magnesium when a specific need is identified through diet review, practitioner advice or blood tests.

Explore women’s multivitamins, iron, B-complex and essentials below.