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Stress, Mood & Energy

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New Nordic Melissa Dream 60 Tablets

New Nordic
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New Nordic Melissa Dream is a non-drowsy, herbal sleep support formula designed for people who want a calmer, more settled wind-down — without the ...

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Superfeast Ashwagandha 90 Capsules

Superfeast
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This is a 10:1 Ashwagandha (Withania somnifera) root extract, delivered in a simple capsule format for people who don’t love the earthy, horse-like...

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Ancestral Nutrition Primal Energy Powder Beef Liver Powder 100g

Ancestral Nutrition
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Ancestral Nutrition Primal Energy Powder Beef Liver Powder is a nutrient-dense, wholefood supplement made from carefully sourced beef liver — one o...

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Wanderlust Extra Potency Shilajit 100g

Wanderlust
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Wanderlust Extra Potency Shilajit is a simple, single-ingredient shilajit powder designed for a no-fuss daily ritual. Sourced from high-altitude Hi...

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Botanika Blends Dreamy Jelly 70g

Botanika Blends
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Botanika Blends Dreamy Jelly 70g – Berry Good and Grape Bubblegum Botanika Blends Dreamy Jelly 70g combines two playful, flavour-forward favourites...

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$19.95
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Bach Rescue Remedy Pastilles Cranberry 50g

Bach Rescue
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All-Natural Stress Relief with Bach Rescue Remedy What are Bach Rescue Remedy Pastilles? Bach Rescue Remedy Pastilles Cranberry 50g are a natural, ...

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Morlife Deep Sleep Remedy Salted Caramel 200g product image
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Morlife Deep Sleep Remedy Salted Caramel 200g

Morlife
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Fruits — lucuma, date, banana and tart cherry — and the amino acids glycine, ornithine and tryptophan form the base of this sweet, creamy, salted c...

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Thompson's Ashwagandha Complex Stress + Focus 60 Tablets

Thompson's
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Each tablet is built around Withania somnifera (ashwagandha) extract, equivalent to 6g of dry root — an adaptogenic herb traditionally used in Ayur...

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Switch Nutrition Adrenal Switch Magnesium Support Formula 150g

Switch Nutrition
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A naturally flavoured magnesium powder formulated for evening use, alongside other herbal ingredients as noted on the label. Mix one scoop with 250...

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Cabot Health Ultra Potent Magnesium Powder Citrus 465g front tub
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Cabot Health Ultra Potent Magnesium Powder Citrus 465g

Cabot Health
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Taurine sits alongside four different magnesium compounds in this citrus powder — amino acid chelate, ascorbate, glycinate dihydrate and phosphate ...

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Bach Flower Remedies Rescue Pastilles Berry Blend 50g

Bach Rescue
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Bach Rescue Pastilles Natural Stress Relief Berry Blend Flavour is sugar free and alcohol free.

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Teelixir Organic Lion's Mane Mushroom (Brain/Mood Activation) 100g

Teelixir
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A 10:1 dual-extract Lion's Mane mushroom powder, using only the fruiting body rather than mycelium, grain or starch fillers. The dual extraction — ...

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Herbs of Gold Activated B Complex

Herbs of Gold
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Herbs of Gold Activated B Complex – 30 / 60 Capsules Herbs of Gold Activated B Complex provides a high-quality blend of activated B-group vitamins,...

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Herbs of Gold Ubiquinol 150mg 60 Capsules

Herbs of Gold
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Herbs of Gold Ubiquinol-10, 150 mg is a high strength CoQ10. It provides 150 mg of ubiquinol per capsule, Ubiquinol is the active form of CoQ10, a ...

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Teelixir Pine Pollen Powder (Balance Hormones) 50g

Teelixir
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Wild and raw pine pollen powder, wild-harvested from Pinus massoniana growing at 1,100 to 1,500m in the mountains of China, far from cities or indu...

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Evolution Botanicals Organic Holy Basil 100g front pack image
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Evolution Botanicals Organic Holy Basil 100g

Evolution Botanicals
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Certified organic Tulsi (holy basil), made using an 8:1 extract spray-dried onto organic holy basil powder — a single botanical with no fillers, ex...

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Evolution Botanicals Ashwagandha Tonic Herbs 100g front pack image
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Evolution Botanicals Ashwagandha Tonic Herbs 100g

Evolution Botanicals
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Evolution Botanicals Ashwagandha Tonic Herbs 100g is a powder you can mix into water, milk or your favourite base for low‑fuss, everyday use. It’s ...

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$49.95
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Nature's Help Meno Sleep Night Formula 60 Caps

Nature's Help
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Three herbal extracts make up this formula: lemon balm (Melissa officinalis), standardised to 300mg equivalent to 3g of dry herb; Californian poppy...

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Brauer Sleep Easy Oral Spray Vanilla-Honey 50ml

Brauer
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California poppy extract, 133.4mg per dose (from 2g of dry flowering herb), is the main active here, paired with green tea extract standardised to ...

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Fusion Health Stress & Anxiety 30 Tablets

Fusion Health
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An Ayurvedic and Traditional Chinese Medicine herbal tablet blend built around KSM-66 ashwagandha root extract (187.5mg) and OciBest holy basil who...

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Happy Way Magnesium Powder Orange 315g

Happy Way
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A zesty orange magnesium powder built from a magnesium blend (magnesium citrate, magnesium sulphate, magnesium chloride), inulin, natural flavour, ...

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$58.25
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PPC Herbs Stress Plex Oral Liquid 200ml

PPC Herbs
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Alcohol-free, which sets this apart from most herbal liquids on the shelf. The base is purified water with vegetable glycerol and natural flavour, ...

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Evolution Botanicals Organic Cordyceps Militaris Elite Performance 100g front pack image
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$72.95
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Evolution Botanicals Organic Cordyceps Militaris Elite Performance 100g

Evolution Botanicals
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Two forms of the same mushroom in one jar. An 8:1 hot water extract of Cordyceps militaris provides the concentration, and whole mushroom powder is...

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$42.75
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Natures Sunshine Valerian Root 440mg 100 Capsules

Natures Sunshine
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Two to four capsules, taken an hour before bed - the timing is part of how valerian is traditionally used, and it is worth setting a habit around r...

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Daytime Support for Steady Energy, Mood Balance & Stress Resilience

When stress is high, daytime function is usually the first thing to wobble—energy feels inconsistent, mood feels reactive or flat, and focus gets harder to hold. This collection is designed for daytime resilience: products commonly used to support a steadier stress response, more reliable energy, and calmer mental performance without relying on harsh stimulants.

The Stress, Mood & Energy range includes adaptogen-style formulas, mood and focus support blends, gentle energy supports, and nervous system nutrients selected to fit consistent routines. These products aren’t intended as instant fixes—most work best when used deliberately and reviewed after a short, consistent trial period.

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Want a clearer starting point?

Read our Adaptogen Guide for evidence-informed options like ashwagandha, tulsi, and rhodiola. For gentle daily uplift, explore energising herbal teas that support energy without the caffeine crash.

Feeling tired but wired?

If stress shows up as “second wind” energy, restless evenings, or persistent overdrive, read Wired but Tired to understand the pattern and what people commonly do to regulate it. If you’re unsure what you need, start with the Sleep Pattern Quiz for a practical recommendation pathway.

Not sure where to start? Open the Stress, Mood & Energy selection guide below.

Stress, Mood & Energy selection guide (tap to expand)

Resilience & focus support
If you want stress support without sedation, start with our Adaptogen Guide. Adaptogen-style formulas are commonly chosen to support calmer focus, steadier energy, and day-to-day resilience during high-demand periods.

Energy without the crash
If your energy dips mid-morning or mid-afternoon, consider gentle daily supports rather than stronger stimulants. Our guide to energising herbal teas covers options like yerba mate, ginger, and ginseng teas used for sustainable lift.

Wired-but-tired patterns
If you feel tired but alert (or struggle to power down after a stressful day), read Wired but Tired. Many people use nervous system support products during the day to reduce overdrive and feel more stable.

Physical tension from stress
If stress shows up as muscle tightness or tension headaches, magnesium is often considered as part of a daytime calm routine. Our magnesium guide explains how different forms are commonly used and what to watch for.

Not sure what you need?
If you’re unsure where to begin, the Sleep Pattern Quiz can help identify common patterns and guide you toward a more targeted starting point.

How to Choose Stress, Mood & Energy Products

Start by identifying your dominant daytime pattern—stress reactivity, low motivation, scattered focus, or inconsistent energy—then choose the simplest support that matches your goal and routine.

Resilience & focus formulas

  • Best for: high-demand periods, mental load, steadier focus.
  • Common picks: adaptogen-style blends.
  • Tip: use consistently and avoid stacking multiple similar formulas.

Gentle energy supports

  • Best for: dips in energy without relying on stimulants.
  • Common picks: energising teas and supportive daily blends.
  • How to choose: prioritise steady lift over “instant buzz”.

Mood balance support

  • Best for: stress reactivity, irritability, low mood.
  • How to choose: pick goal-specific products with clear directions.
  • Routine: reassess after a defined, consistent trial period.

Nervous system regulation

  • Best for: feeling “on edge” or stuck in overdrive.
  • Why it matters: regulation supports both mood and energy stability.
  • How to use: pair products with daily routines that support recovery.
Tip: For best clarity, trial one product at a time. If you change multiple variables at once, it’s hard to know what’s helping.

Shop Stress, Mood & Energy products.

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