Multivitamins & Essentials

The Eco Traders Multivitamin Standard
We prioritise nutrient forms with strong tolerability and absorption profiles, including activated B-vitamins (such as methylfolate and methylcobalamin), chelated minerals (e.g. magnesium glycinate, iron bisglycinate), and supportive co-factors like choline and inositol.

Women 18–45: Often benefit from iron, folate, iodine, and B-complex support, particularly with heavy menstrual loss, high stress, or inconsistent eating patterns.
Preconception & Pregnancy: Focus on folate, iodine, choline, iron, and vitamin D — ideally under practitioner guidance.
Men’s Energy & Vitality: Typically prioritise zinc, B-complex, magnesium, and antioxidant support, usually with little or no iron.
Adults 50+: May benefit from higher attention to vitamin B12, vitamin D, magnesium, and calcium in formulations tailored for absorption and musculoskeletal support.

Multivitamin vs targeted essentials — which should you choose?
Use a multivitamin as an everyday foundation when dietary intake varies or simplicity is important.
Add individual essentials like iron, magnesium, or vitamin D when a specific need is identified through symptoms, blood work, or practitioner advice.