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Magnesium is the headline, but the scoop carries a good deal more than that. Alongside 3 g of Meta Mag magnesium glycinate there is taurine, vitamin C, calcium, potassium and vitamin B6, which is what separates this from a plain single-mineral powder.
An 8.7 g dose gives 3 g of magnesium glycinate dihydrate, equivalent to 300 mg of magnesium, plus 3 g of taurine, 300 mg of ascorbic acid, 68 mg of calcium from calcium hydrogen phosphate dihydrate, 52 mg of potassium from monobasic potassium phosphate and 50 mg of pyridoxine hydrochloride. The glycinate form is chosen because it mixes and absorbs readily.
It comes in two flavours - Raspberry, which is sweeter and fruity, and Citrus, which is sharper and tangier. Either dissolves into about 200 mL of water and drinks well chilled or at room temperature. Dosing is flexible: one scoop a day for ongoing use, two when more is called for, and at 450 g the tub lasts a good while at the single-scoop rate.
Australian made, vegan and vegetarian friendly, and free from gluten, dairy, yeast, nuts, eggs and lactose. Ethical Nutrients is B-Corp certified, and there are no added artificial flavours or colours.
Each dose (8.7 g) contains: Magnesium glycinate dihydrate (Meta Mag - Magnesium diglycinate) 3 g, equiv. Magnesium 300 mg; Taurine 3 g; Ascorbic acid (Vitamin C) 300 mg; Calcium hydrogen phosphate dihydrate 290 mg, equiv. Calcium 68 mg; Monobasic potassium phosphate 182 mg, equiv. Potassium 52 mg; Pyridoxine hydrochloride (Vitamin B6) 50 mg. No added artificial flavours or colours.
Adults should mix one scoop (8.7 g) into approximately 200 mL of water once daily. For higher needs, take one scoop twice daily. Stir well until dissolved and enjoy chilled or at room temperature.
Store below 30 °C in a cool, dry place, and keep the container tightly sealed. This product is sold by weight, not volume, so some settling may occur.
This product contains vitamin B6; discontinue use and seek advice if tingling, burning, or numbness occurs. Do not exceed the recommended daily dose. Vitamins and minerals should not replace a balanced diet. Do not use if the cap or seal is missing or broken.
