Kfibre Essential Gut Health Fibre Orange Flavour Tub 89g

Sugarcane-derived fibre with orange flavour, citric acid, an anti-caking agent, a touch of colour and stevia for sweetness — the orange version of Kfibre's prebiotic fibre powder, formulated so it disappears easily into a glass of water rather than sitting as an unflavoured grit. As a prebiotic, it's aimed at supporting beneficial gut bacteria and digestive regularity with regular use.

Ease into it if you're new to fibre supplements: a level teaspoon for the first 14 days, mixed into 200ml of your drink of choice, before moving up to a full heaped teaspoon (about 1.7g) once your gut has adjusted. From there, one to two heaped teaspoons a day, with plenty of water. Monash Low FODMAP certified and gluten-free.

Directions

Mix one heaped teaspoon (approx. 1.7g) with your choice of drink (200ml). Beginner's Gut: if supplementing this product for the first time, start with a level teaspoon for the first 14 days and increase to a heaped teaspoon once adjusted. Standard Gut: take 1 heaped teaspoon once or twice a day as required. Drink plenty of water.