Two probiotic strains, Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14, in a once-daily capsule. Both are clinically trialled strains studied for their role in maintaining healthy vaginal flora, and they are the reason this sits apart from a general digestive probiotic.
Each capsule carries 1.15 billion CFU of each strain, 2.3 billion live organisms in total, taken with food. The formula is shelf stable, so the canister does not need to live in the fridge - it can sit in a handbag, a desk drawer or a suitcase without losing potency. Blackmores makes it in a compact, discreet canister of 30 capsules, which is a month at the standard dose.
It is gluten free, and the capsule itself is small and unflavoured. Women often reach for this kind of formula around hormonal change, periods of stress, or after a course of antibiotics.
Ingredients
Each capsule contains Lactobacillus rhamnosus (GR-1) providing 1.15 billion CFU and Lactobacillus reuteri (RC-14) providing 1.15 billion CFU, with a total of 2.3 billion CFU.
Directions
Adults: Take 1 capsule daily with food, or as directed by a healthcare professional. Children under 12 years: Use only under healthcare supervision.
Storage
Store below 25 °C in a cool, dry place away from direct sunlight. Keep tightly sealed. No refrigeration required.
Warnings
Always read the label and follow the directions for use. Consult your healthcare professional if you have a medical condition or are taking other medications. Do not use during the first trimester of pregnancy. Discontinue use two weeks before elective surgery unless advised otherwise.
