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Gut Health & Digestion

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Clinical Gut Health, Digestion & Microbiome Support

Gut health influences digestion, nutrient uptake, immunity, inflammation, mood and metabolic balance. When things drift off track, it often shows up as bloating, discomfort after meals, irregularity, loose stools or fluctuating energy. This collection brings together carefully selected probiotics, prebiotic fibres, PHGG, digestive enzymes and herbal supports to help restore digestive rhythm and microbiome resilience.

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Our range includes strain-specific probiotics for bloating and stool support, PHGG and other well-tolerated fibres for regularity and microbial balance, digestive enzymes for mealtime comfort, and herbal blends traditionally used to soothe the gut lining. Each formula is chosen for clarity of purpose, ingredient integrity and evidence-aware mechanisms.

Not sure where to start?

Identify your main pattern first — bloating, constipation, loose stools or general sensitivity. Begin with one product such as PHGG or a matched probiotic, then layer in enzymes or herbal support only if needed. Go slowly and track changes for 2–3 weeks.

Prefer structured guidance? Visit the Gut Health & Digestive Wellness Hub for symptom frameworks, protocols and food strategies.

Want deeper context on fibre choice and metabolic pathways? Read our evidence-aware explainers: Constipation & Fibre Types and How to Boost GLP-1 Naturally.

Ready to match products to your digestive pattern? Open the guide below.

Gut health supplement selection guide (tap to expand)

The Eco Traders Gut Health Standard
We prioritise gentle, well-tolerated fibres like PHGG, targeted probiotics, straightforward enzyme blends and herbal supports with clear function. Every item in this collection has a defined role rather than a generic “gut booster” claim.

For bloating & sensitivity:
Consider strain-specific probiotics for bloating or stool pattern support, and start fibres with PHGG instead of more bulking or gas-forming options.

For constipation & sluggish bowels:
Gel-forming fibres such as PHGG or psyllium can help normalise stool consistency. Add movement, hydration and a slower titration schedule for best outcomes.

For loose stools or urgency:
Choose probiotics that specify stool pattern support, and introduce fibres in very small increments.

For appetite & metabolic support:
Certain clinical fibres support fullness and GLP-1 pathways. They work best alongside balanced meals, structured protein intake and regular movement.

Single-ingredient vs blends:
Choose single-ingredient options (PHGG, targeted probiotic, enzyme blend) when identifying what helps. Choose multi-ingredient formulas once you understand your pattern and want a streamlined routine.

Explore probiotics, fibres, enzymes and gut health essentials below.