Lotus Bourghal Coarse Organic 375g

Lotus Organic Coarse Bourghal is whole wheat that is steamed and cracked. It has a light nutty flavour and is minimally processed retaining many nutrients. Bourghal is also known as Lebanese Wheat because it is mainly known as the main ingredient in tabouli. Bourghal is ideal as a vegetarians dish but also makes a great stuffing or accompaniment to meat and chicken dishes. Comes in a 500 g re-sealable oxygen barrier bag to preserve freshness.