Gaiam Natural Health Arch Roller

Shaped specifically to the contour of the foot's arch, this roller sits on the floor while you rest a foot on top and glide it back and forth — the curve is what lets it work into the arch rather than just the flat sole. A textured surface adds a bit more stimulation as it moves under the foot.

It's compact and lightweight enough to keep at a desk or by the couch, useful for anyone on their feet for long stretches, athletes winding down after training, or just at the end of a long day. Made from durable, eco-friendly materials.

Directions

Place the roller on the floor, sit comfortably, and rest your foot on top. Gently roll your foot back and forth, applying light pressure. Use for a few minutes daily or as needed for relief.

Storage

Store in a cool, dry place. Keep out of direct sunlight to maintain material quality.

Warnings

For external use only. Do not use on broken or irritated skin. If discomfort or pain occurs, discontinue use and consult a healthcare professional.