Fucus vesiculosus (kelp) whole plant extract provides 160mcg of iodine per capsule, alongside 100mcg of selenium as selenomethionine, 25mcg of cholecalciferol (equivalent to 1000IU of vitamin D3) and 5mg of zinc as zinc sulfate monohydrate. It's a once-daily capsule rather than a powder, so the nutrient panel is fixed per dose rather than scaled to how much you scoop.
Selenium is the one to watch here — it's toxic at high doses, and the recommended 150mcg daily maximum shouldn't be exceeded across everything else you're taking, not just this capsule. It's also not suitable for anyone with an overactive thyroid unless a healthcare practitioner has checked urinary iodine levels and specifically recommends iodine supplementation.
Contains no gluten, dairy, yeast, wheat or artificial flavours. Contains sulfites, phenylalanine, pollen and soya beans.
Directions
Adults: Take 1 capsule daily with food, or as directed by your healthcare practitioner.
Storage
Store below 30°C in a dry place. Keep out of reach of children.
Warnings
Always read the label. Use only as directed. If symptoms persist consult your healthcare practitioner. This product contains selenium which is toxic in high doses. A recommended daily dose of 150mcg of selenium daily should not be exceeded. Not to be used in those with an overactive thyroid gland, unless urinary iodine levels are checked and the patient's healthcare practitioner recommends iodine supplementation.
