Product Overview
Each capsule holds 500mg of linseed (flaxseed) oil, providing 258mg LA, 88mg OA and 64mg ALA — the fatty acids that convert to EPA and DHA in the body, though how much depends on the individual. It's a vegan capsule, so there's no fish-oil aftertaste or the pourable, chilled-bottle format some people would rather avoid.
240 capsules in the bottle is the largest count Melrose offers this in, aimed at anyone taking it as part of a settled daily routine rather than trying it out. Capsules also mean no measuring, mixing or scooping — swallow the dose and you're done.
Directions
Adults: Take 1-2 capsules three times daily, or as directed by your healthcare professional.
Storage
Store below 25°C, away from direct sunlight and moisture.
Warnings
Always read the label and follow the directions for use. Dietary supplements should not replace a balanced diet. Consult your healthcare professional if symptoms persist.