Martin & Pleasance Cravings Relief Spray 25ml is a lactose-free homeopathic oral spray combining traditionally prepared homeopathic ingredients with Schuessler Tissue Salts. The product label states that it is used for the temporary relief of excessive hunger, cravings for sugary or fatty foods and cigarettes, and may also assist with temporary irritability. These are labelled homeopathic indications; the spray is not a meal replacement, a weight-loss program or a smoking-cessation medicine.
The equal-parts formula contains Avena sativa 4X, Nux vomica 12X and 30X, Calcarea carbonica 12C and Lycopodium 6C. It also includes the tissue salts Kalium phosphoricum 6X and Magnesium phosphoricum 6X. The compact 25ml bottle is designed for under-the-tongue use, making the label directions easy to follow without tablets or measuring cups. The purple box and bottle carry matching Cravings Relief labelling, helping shoppers distinguish this formula from other Martin & Pleasance oral sprays before following the directions and storage instructions.
For adults, one dose is four sprays. For children aged 2–12 years, one dose is two sprays. For an acute dose, take one dose every 30 minutes until symptoms subside, up to four doses, then continue with one maintenance dose four times daily; do not exceed eight doses per day. For maintenance use, take one dose four times daily. Spray under the tongue and, for best results, take it 10 minutes away from food and cleaning teeth.
Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional. Food cravings, appetite changes and tobacco dependence can have different causes and may require tailored support. Seek professional advice if symptoms are persistent, distressing or linked with significant changes in eating, mood or health. Store below 30°C, keep out of reach of children and do not use if the safety seal is broken. Check the package before use because product information can change.
