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Thompson's Immune Protect 200ml

Thompson's
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Thompson's Immune Protect Supports healthy immune function. Thompson's Immune Protect is formulated with Astragalus which has traditionally been us...

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Thompson's Ashwagandha Complex Stress + Sleep 60 Tablets

Thompson's
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Thompson's Ashwagandha Complex Stress + Sleep is traditionally used in Western herbal medicine to help the body to adapt to stress and support heal...

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Thompson's Ashwagandha Complex Stress + Focus 60 Tablets

Thompson's
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Thompson’s Ashwagandha Complex Stress + Focus 60 Tablets Thompson’s Ashwagandha Complex Stress + Focus provides herbal and nutritional support t...

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Nutra Organics Berry Immune 200g

Nutra Organics
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Nutra organics Berry Immune is A super protective, super yummy berry blend to bolster immunity and help banish colds. This sweet pink powder is how...

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Switch Nutrition Sea Moss 100% Pure Golden Irish Sea Moss 50g

Switch Nutrition
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Irish Sea Moss is well-known for being naturally nutrient-rich because of its extremely high levels of vitamin and mineral, it contains 92 of the 1...

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Thompson's Organic Magnesium 120 Tablets

Thompson's
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Thompson’s Organic Magnesium is specifically formulated with organic forms of Magnesium for better* absorption by the body. It is used to support: ...

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Thompson's Immune Protect 80 Tablets

Thompson's
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Thompson's Immune Protect is a herbal blend formulated with Astragalus, Privet and Reishi Mushroom for immune system support. It is used to: Aid...

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Thompson's Liver Cleanse 120 Capsules

Thompson's
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Thompson’s Liver Cleanse is a herbal liver complex. Based on traditional Western herbal medicine use, it is used to/as: Support natural liver de...

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Thompson's Organic Iron 24mg 30 Tablets

Thompson's
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Thompson’s Organic Iron 24mg 30 Tablets Thompson’s Organic Iron provides a gentle, bioavailable form of iron to help maintain healthy blood and ene...

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Cabot Health Selenium Ultra Potent 60 Capsules

Cabot Health
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Protect Your Body with Ultra Potent Selenium What is Cabot Health Selenium Ultra Potent 60 Capsules? Cabot Health Selenium Ultra Potent 60 Capsules...

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Clinically Informed Vitamins & Supplements for Everyday Health

This collection brings together a comprehensive range of vitamins, minerals, and evidence-informed supplements designed to support everyday health, resilience, and long-term wellbeing. Products here are selected for formulation quality, ingredient transparency, and suitability for modern Australian lifestyles.

You’ll find both foundational nutrients — such as multivitamins, magnesium, vitamin D, and iron — alongside more targeted formulations supporting areas like gut health, stress, energy, immune balance, hormone health, and healthy ageing.

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Rather than taking a one-size-fits-all approach, this collection is structured to support layered, personalised supplementation — starting with nutritional foundations, then adding targeted support where needs are identified.

New to supplements or unsure where to begin? Our in-depth guide, Multivitamins in Australia , explains how multivitamins work, common nutrient gaps, and how to interpret labels and ingredient forms before choosing a product.

If you prefer a practical, life-stage-based overview, the Multivitamin & Nutrition Hub helps you navigate options for women, men, pregnancy, stress, and healthy ageing, with clear pathways to the most relevant collections.

Not sure how to narrow your options? Use the selection guide below.

Vitamins & Supplements selection guide (tap to expand)

Foundational nutrition
Best for: daily nutritional coverage and dietary insurance.
Why choose: multivitamins and core nutrients help fill common gaps.
Good to know: starting with foundations simplifies supplement routines.

Targeted nutrient support
Best for: specific needs such as low energy, stress, gut health, or immune support.
Why choose: focused formulas reduce unnecessary overlap.
Good to know: adding one targeted supplement at a time improves clarity and tolerance.

Practitioner-style blends
Best for: people seeking more comprehensive or condition-adjacent support.
Why choose: balanced co-factors and clinically relevant dosing.
Keep in mind: suitability varies — professional guidance may be helpful.

Building a simple routine
Start with a multivitamin, assess how you feel over several weeks, then layer additional nutrients only where needed.

How to Choose the Right Vitamins & Supplements

Effective supplementation is about consistency, suitability, and restraint. The most sustainable routines focus on meeting core needs first, then addressing specific goals without over-supplementing.

Begin with foundations
Multivitamins and essential minerals form the base of most routines.

Add with intention
Introduce targeted supplements gradually, guided by symptoms, blood tests, or practitioner advice.

Tip: More supplements don’t always mean better outcomes. Well-chosen basics used consistently tend to deliver the best results.

Shop vitamins and supplements below

Browse the collection to explore foundational and targeted nutritional support options.