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Vitamins & Supplements

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Switch Nutrition Sea Moss 100% Pure Golden Irish Sea Moss 50g

Switch Nutrition
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Organic golden Irish sea moss, wildcrafted and sourced from the pristine waters of the northern Atlantic Canadian coast, seasonally harvested and d...

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Thompson's Organic Magnesium 120 Tablets

Thompson's
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Three forms of magnesium make up the 174.9mg elemental total in each tablet — amino acid chelate, aspartate dihydrate and orotate dihydrate — along...

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Thompson's Immune Protect 80 Tablets

Thompson's
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Astragalus, Reishi mushroom and Privet — three traditional Chinese medicine ingredients — make up this herbal blend of 80 tablets, based on traditi...

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Thompson's Liver Cleanse 120 Capsules

Thompson's
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Each capsule combines four traditional Western herbal medicine ingredients — globe artichoke, schisandra, milk thistle and dandelion — plus taurine...

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Thompson's Organic Iron 24mg 30 Tablets

Thompson's
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24mg of organic iron, as ferrous fumarate, in each tablet — a form chosen for optimal absorption and digestive comfort, to help maintain healthy bl...

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Cabot Health Selenium Ultra Potent 60 Capsules front bottle
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$23.50
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Cabot Health Selenium Ultra Potent 60 Capsules

Cabot Health
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For anyone who would rather take a single capsule than measure out a powder or liquid, this is a vegan-friendly selenium supplement with 150mcg of ...

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Clinically Informed Vitamins & Supplements for Everyday Health

This collection brings together a comprehensive range of vitamins, minerals, and evidence-informed supplements designed to support everyday health, resilience, and long-term wellbeing. Products here are selected for formulation quality, ingredient transparency, and suitability for modern Australian lifestyles.

You’ll find both foundational nutrients — such as multivitamins, magnesium, vitamin D, and iron — alongside more targeted formulations supporting areas like gut health, stress, energy, immune balance, hormone health, and healthy ageing.

Rather than taking a one-size-fits-all approach, this collection is structured to support layered, personalised supplementation — starting with nutritional foundations, then adding targeted support where needs are identified.

New to supplements or unsure where to begin? Our in-depth guide, Multivitamins in Australia , explains how multivitamins work, common nutrient gaps, and how to interpret labels and ingredient forms before choosing a product.

If you prefer a practical, life-stage-based overview, the Multivitamin & Nutrition Hub helps you navigate options for women, men, pregnancy, stress, and healthy ageing, with clear pathways to the most relevant collections.

Not sure how to narrow your options? Use the selection guide below.

Vitamins & Supplements selection guide (tap to expand)

Foundational nutrition
Best for: daily nutritional coverage and dietary insurance.
Why choose: multivitamins and core nutrients help fill common gaps.
Good to know: starting with foundations simplifies supplement routines.

Targeted nutrient support
Best for: specific needs such as low energy, stress, gut health, or immune support.
Why choose: focused formulas reduce unnecessary overlap.
Good to know: adding one targeted supplement at a time improves clarity and tolerance.

Practitioner-style blends
Best for: people seeking more comprehensive or condition-adjacent support.
Why choose: balanced co-factors and clinically relevant dosing.
Keep in mind: suitability varies — professional guidance may be helpful.

Building a simple routine
Start with a multivitamin, assess how you feel over several weeks, then layer additional nutrients only where needed.

How to Choose the Right Vitamins & Supplements

Effective supplementation is about consistency, suitability, and restraint. The most sustainable routines focus on meeting core needs first, then addressing specific goals without over-supplementing.

Begin with foundations
Multivitamins and essential minerals form the base of most routines.

Add with intention
Introduce targeted supplements gradually, guided by symptoms, blood tests, or practitioner advice.

Tip: More supplements don’t always mean better outcomes. Well-chosen basics used consistently tend to deliver the best results.

Shop vitamins and supplements below

Browse the collection to explore foundational and targeted nutritional support options.

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