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Nature's Help High Absorption Curcumin Gold 396mg 60 Capsules

Nature's Help
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Nature’s Help High Absorption Curcumin Gold 396 mg 60 Capsules Nature’s Help High Absorption Curcumin Gold 396 mg 60 Capsules deliver a powerful tu...

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Eden Healthfoods Fem Balance 150g

Eden Healthfoods
Out of stock

Fifteen herbs make up this blend, grouped by Eden Healthfoods into five categories: Female Build (maca, goji berry, monk fruit), Female Balance (do...

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Original price $52.95
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Comvita Olive Leaf Extract High Strength 120 Capsules

Comvita
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350mg of dry olive leaf extract per capsule, equivalent to 3.5g of fresh leaf, providing 66mg of oleuropein — the plant polyphenol olive leaf is kn...

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Original price $59.50
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Herbs of Gold Prostate Pro 60 Tablets

Herbs of Gold
in stock

Herbs of Gold Prostate Pro 60 Tablets is a comprehensive practitioner-grade formula designed to support prostate health and urinary function in men...

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Original price $89.95
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Switch Nutrition Estro Healthy Hormone Support 120 Capsules

Switch Nutrition
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A long list of botanicals and nutrients goes into each capsule: Angelica polymorpha root extract, Brassica oleracea var. italica sprout powder, Cur...

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Original price $29.95
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Switch Nutrition Alcar 100% Pure Acetyl L-Carnitine 60 Capsules

Switch Nutrition
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Pure acetyl L-carnitine (ALCAR), encapsulated in vegetable cellulose capsules — no flavour, no mixing, just a straightforward capsule dose. It stac...

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Melrose FutureLab Inflammation Modulator 60 Capsules

Melrose FutureLab
in stock

Two active ingredients per capsule: Meriva Curcumin Phytosome, 500mg containing 100mg of fresh turmeric rhizome extract standardised to 90mg curcum...

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Comvita Soothing Manuka Honey Lozenges With Propolis 12 Pack

Comvita
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UMF 10+ Manuka honey at 5%, blended with propolis tincture on a sugar and glucose syrup base, with natural flavours giving these lozenges their ani...

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Switch Nutrition MCT Oil 100% Pure Unflavoured 250g

Switch Nutrition
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goMCT powder — 70% organic C8 and C10 MCT oil bound to 30% organic acacia fibre — turns what's normally a liquid oil into a powder that stirs into ...

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Blackmores Bio Magnesium 100 Tablets

Blackmores
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301.5mg of total magnesium comes from two combined forms here — magnesium oxide-heavy and magnesium phosphate pentahydrate — alongside vitamin C, v...

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Original price $29.99
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Blackmores Glucosamine + Fish Oil 90 Capsules

Blackmores
Out of stock

Glucosamine sulfate sodium chloride, 630mg (equivalent to 500mg of glucosamine sulfate), is paired with 500mg of natural fish oil in a single capsu...

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Original price $53.49
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Current price $42.75
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Herbs of Gold Gout Relief Complex 60 Capsules

Herbs of Gold
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Herbs of Gold Relief Complex contains Celery, an ingredient that has been used in western herbal medicine to relieve symptoms of occasional episod...

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Comvita Olive Leaf with Manuka Honey Lozenges 40 Lozenges

Comvita
in stock

Olive leaf concentrate — 91mg from 836mg of fresh olive leaf — is paired with UMF 10+ Manuka honey at 4.7%, sweetened with sugar and corn sugar and...

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Cabot Health Collagen Food (MSM + Vit C + Silica) 200g

Cabot Health
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MSM (dimethyl sulfone) at 1500mg leads the dose here, with 1150mg of vitamin C, 3mg of biotin, 150mg of colloidal anhydrous silica and 10mg of zinc...

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Cabot Health Natural Pain Manager 100 Capsules

Cabot Health
in stock

500mg of dried green lipped mussel (Perna canaliculus) sits alongside turmeric extract equivalent to 1500mg of dry rhizome, standardised to 48.75mg...

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Cabot Health Thyroid Health 60 Capsules

Cabot Health
in stock

Fucus vesiculosus (kelp) whole plant extract provides 160mcg of iodine per capsule, alongside 100mcg of selenium as selenomethionine, 25mcg of chol...

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Current price $29.70
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Melrose FutureLab Vitamin C Liposomal 30 Capsules

Melrose FutureLab
in stock

500mg of liposomal ascorbic acid per capsule — vitamin C wrapped in a liposomal delivery form rather than the plain crystalline powder most vitamin...

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Melrose FutureLab NAD+ Booster 30 Capsules

Melrose FutureLab
in stock

Melrose FutureLab NAD+ Booster 30 Capsules is a 30 Capsules FutureLab capsule from the Melrose range, presented in a capsule bottle for shoppers wh...

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Melrose FutureLab Cellular Longevity 30 Capsules

Melrose FutureLab
Out of stock

Two ingredients per capsule: 150mg of VeriSperse resveratrol and 400mg of LipiSperse quercetin dihydrate. It's a capsule rather than a powder, so t...

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Eden Healthfoods Longevity Whole Body Tonic 150g

Eden Healthfoods
in stock

Eleven whole herbs, ground and powdered rather than extracted: astragalus, ashwagandha, licorice root, Siberian ginseng, eyebright, brahmi, slipper...

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$21.50
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Bach Flower Remedies Rescue Pastilles Berry Blend 50g

Bach Rescue
Out of stock

Bach Rescue Pastilles Natural Stress Relief Berry Blend Flavour is sugar free and alcohol free.

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Current price $43.95
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Happy Way Magnesium Powder Tropical 315g

Happy Way
in stock

Three forms of magnesium — citrate, sulphate and chloride — combine into this tropical-flavoured powder, along with zinc and a supporting cast of i...

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Original price $62.94
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Current price $59.75
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LifeStart Naturopathics Fem21 300g

LifeStart Naturopathics
in stock

Lemon and ginger carry the flavour of this one, with a touch of stevia and raspberry taking the edge off — an earthy, drinkable profile rather than...

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Original price $171.80
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Current price $154.65
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LifeStart Naturopathics Fem21 900g

LifeStart Naturopathics
Out of stock

Twenty-one ingredients go into this powder, put together by naturopaths specifically for women's health rather than as a general greens blend. Psyl...

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Clinically Informed Vitamins & Supplements for Everyday Health

This collection brings together a comprehensive range of vitamins, minerals, and evidence-informed supplements designed to support everyday health, resilience, and long-term wellbeing. Products here are selected for formulation quality, ingredient transparency, and suitability for modern Australian lifestyles.

You’ll find both foundational nutrients — such as multivitamins, magnesium, vitamin D, and iron — alongside more targeted formulations supporting areas like gut health, stress, energy, immune balance, hormone health, and healthy ageing.

[MS_GEO]

Rather than taking a one-size-fits-all approach, this collection is structured to support layered, personalised supplementation — starting with nutritional foundations, then adding targeted support where needs are identified.

New to supplements or unsure where to begin? Our in-depth guide, Multivitamins in Australia , explains how multivitamins work, common nutrient gaps, and how to interpret labels and ingredient forms before choosing a product.

If you prefer a practical, life-stage-based overview, the Multivitamin & Nutrition Hub helps you navigate options for women, men, pregnancy, stress, and healthy ageing, with clear pathways to the most relevant collections.

Not sure how to narrow your options? Use the selection guide below.

Vitamins & Supplements selection guide (tap to expand)

Foundational nutrition
Best for: daily nutritional coverage and dietary insurance.
Why choose: multivitamins and core nutrients help fill common gaps.
Good to know: starting with foundations simplifies supplement routines.

Targeted nutrient support
Best for: specific needs such as low energy, stress, gut health, or immune support.
Why choose: focused formulas reduce unnecessary overlap.
Good to know: adding one targeted supplement at a time improves clarity and tolerance.

Practitioner-style blends
Best for: people seeking more comprehensive or condition-adjacent support.
Why choose: balanced co-factors and clinically relevant dosing.
Keep in mind: suitability varies — professional guidance may be helpful.

Building a simple routine
Start with a multivitamin, assess how you feel over several weeks, then layer additional nutrients only where needed.

How to Choose the Right Vitamins & Supplements

Effective supplementation is about consistency, suitability, and restraint. The most sustainable routines focus on meeting core needs first, then addressing specific goals without over-supplementing.

Begin with foundations
Multivitamins and essential minerals form the base of most routines.

Add with intention
Introduce targeted supplements gradually, guided by symptoms, blood tests, or practitioner advice.

Tip: More supplements don’t always mean better outcomes. Well-chosen basics used consistently tend to deliver the best results.

Shop vitamins and supplements below

Browse the collection to explore foundational and targeted nutritional support options.

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