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Nature's Help High Absorption Curcumin Gold 396mg 60 Capsules
Nature's HelpNature’s Help High Absorption Curcumin Gold 396 mg 60 Capsules Nature’s Help High Absorption Curcumin Gold 396 mg 60 Capsules deliver a powerful tu...
View full detailsEden Healthfoods Fem Balance 150g
Eden HealthfoodsFifteen herbs make up this blend, grouped by Eden Healthfoods into five categories: Female Build (maca, goji berry, monk fruit), Female Balance (do...
View full detailsComvita Olive Leaf Extract High Strength 120 Capsules
Comvita350mg of dry olive leaf extract per capsule, equivalent to 3.5g of fresh leaf, providing 66mg of oleuropein — the plant polyphenol olive leaf is kn...
View full detailsHerbs of Gold Prostate Pro 60 Tablets
Herbs of GoldHerbs of Gold Prostate Pro 60 Tablets is a comprehensive practitioner-grade formula designed to support prostate health and urinary function in men...
View full detailsSwitch Nutrition Estro Healthy Hormone Support 120 Capsules
Switch NutritionA long list of botanicals and nutrients goes into each capsule: Angelica polymorpha root extract, Brassica oleracea var. italica sprout powder, Cur...
View full detailsSwitch Nutrition Alcar 100% Pure Acetyl L-Carnitine 60 Capsules
Switch NutritionPure acetyl L-carnitine (ALCAR), encapsulated in vegetable cellulose capsules — no flavour, no mixing, just a straightforward capsule dose. It stac...
View full detailsMelrose FutureLab Inflammation Modulator 60 Capsules
Melrose FutureLabTwo active ingredients per capsule: Meriva Curcumin Phytosome, 500mg containing 100mg of fresh turmeric rhizome extract standardised to 90mg curcum...
View full detailsComvita Soothing Manuka Honey Lozenges With Propolis 12 Pack
ComvitaUMF 10+ Manuka honey at 5%, blended with propolis tincture on a sugar and glucose syrup base, with natural flavours giving these lozenges their ani...
View full detailsSwitch Nutrition MCT Oil 100% Pure Unflavoured 250g
Switch NutritiongoMCT powder — 70% organic C8 and C10 MCT oil bound to 30% organic acacia fibre — turns what's normally a liquid oil into a powder that stirs into ...
View full detailsBlackmores Bio Magnesium 100 Tablets
Blackmores301.5mg of total magnesium comes from two combined forms here — magnesium oxide-heavy and magnesium phosphate pentahydrate — alongside vitamin C, v...
View full detailsBlackmores Glucosamine + Fish Oil 90 Capsules
BlackmoresGlucosamine sulfate sodium chloride, 630mg (equivalent to 500mg of glucosamine sulfate), is paired with 500mg of natural fish oil in a single capsu...
View full detailsHerbs of Gold Gout Relief Complex 60 Capsules
Herbs of GoldHerbs of Gold Relief Complex contains Celery, an ingredient that has been used in western herbal medicine to relieve symptoms of occasional episod...
View full detailsComvita Olive Leaf with Manuka Honey Lozenges 40 Lozenges
ComvitaOlive leaf concentrate — 91mg from 836mg of fresh olive leaf — is paired with UMF 10+ Manuka honey at 4.7%, sweetened with sugar and corn sugar and...
View full detailsCabot Health Collagen Food (MSM + Vit C + Silica) 200g
Cabot HealthMSM (dimethyl sulfone) at 1500mg leads the dose here, with 1150mg of vitamin C, 3mg of biotin, 150mg of colloidal anhydrous silica and 10mg of zinc...
View full detailsCabot Health Natural Pain Manager 100 Capsules
Cabot Health500mg of dried green lipped mussel (Perna canaliculus) sits alongside turmeric extract equivalent to 1500mg of dry rhizome, standardised to 48.75mg...
View full detailsCabot Health Thyroid Health 60 Capsules
Cabot HealthFucus vesiculosus (kelp) whole plant extract provides 160mcg of iodine per capsule, alongside 100mcg of selenium as selenomethionine, 25mcg of chol...
View full detailsMelrose FutureLab Vitamin C Liposomal 30 Capsules
Melrose FutureLab500mg of liposomal ascorbic acid per capsule — vitamin C wrapped in a liposomal delivery form rather than the plain crystalline powder most vitamin...
View full detailsMelrose FutureLab NAD+ Booster 30 Capsules
Melrose FutureLabMelrose FutureLab NAD+ Booster 30 Capsules is a 30 Capsules FutureLab capsule from the Melrose range, presented in a capsule bottle for shoppers wh...
View full detailsMelrose FutureLab Cellular Longevity 30 Capsules
Melrose FutureLabTwo ingredients per capsule: 150mg of VeriSperse resveratrol and 400mg of LipiSperse quercetin dihydrate. It's a capsule rather than a powder, so t...
View full detailsEden Healthfoods Longevity Whole Body Tonic 150g
Eden HealthfoodsEleven whole herbs, ground and powdered rather than extracted: astragalus, ashwagandha, licorice root, Siberian ginseng, eyebright, brahmi, slipper...
View full detailsBach Flower Remedies Rescue Pastilles Berry Blend 50g
Bach RescueBach Rescue Pastilles Natural Stress Relief Berry Blend Flavour is sugar free and alcohol free.
Happy Way Magnesium Powder Tropical 315g
Happy WayThree forms of magnesium — citrate, sulphate and chloride — combine into this tropical-flavoured powder, along with zinc and a supporting cast of i...
View full detailsLifeStart Naturopathics Fem21 300g
LifeStart NaturopathicsLemon and ginger carry the flavour of this one, with a touch of stevia and raspberry taking the edge off — an earthy, drinkable profile rather than...
View full detailsLifeStart Naturopathics Fem21 900g
LifeStart NaturopathicsTwenty-one ingredients go into this powder, put together by naturopaths specifically for women's health rather than as a general greens blend. Psyl...
View full detailsClinically Informed Vitamins & Supplements for Everyday Health
This collection brings together a comprehensive range of vitamins, minerals, and evidence-informed supplements designed to support everyday health, resilience, and long-term wellbeing. Products here are selected for formulation quality, ingredient transparency, and suitability for modern Australian lifestyles.
You’ll find both foundational nutrients — such as multivitamins, magnesium, vitamin D, and iron — alongside more targeted formulations supporting areas like gut health, stress, energy, immune balance, hormone health, and healthy ageing.
Rather than taking a one-size-fits-all approach, this collection is structured to support layered, personalised supplementation — starting with nutritional foundations, then adding targeted support where needs are identified.
New to supplements or unsure where to begin? Our in-depth guide, Multivitamins in Australia , explains how multivitamins work, common nutrient gaps, and how to interpret labels and ingredient forms before choosing a product.
If you prefer a practical, life-stage-based overview, the Multivitamin & Nutrition Hub helps you navigate options for women, men, pregnancy, stress, and healthy ageing, with clear pathways to the most relevant collections.
Not sure how to narrow your options? Use the selection guide below.
Vitamins & Supplements selection guide (tap to expand)
Foundational nutrition
Best for: daily nutritional coverage and dietary insurance.
Why choose: multivitamins and core nutrients help fill common gaps.
Good to know: starting with foundations simplifies supplement routines.
Targeted nutrient support
Best for: specific needs such as low energy, stress, gut health, or immune support.
Why choose: focused formulas reduce unnecessary overlap.
Good to know: adding one targeted supplement at a time improves clarity and tolerance.
Practitioner-style blends
Best for: people seeking more comprehensive or condition-adjacent support.
Why choose: balanced co-factors and clinically relevant dosing.
Keep in mind: suitability varies — professional guidance may be helpful.
Building a simple routine
Start with a multivitamin, assess how you feel over several weeks,
then layer additional nutrients only where needed.
How to Choose the Right Vitamins & Supplements
Effective supplementation is about consistency, suitability, and restraint. The most sustainable routines focus on meeting core needs first, then addressing specific goals without over-supplementing.
Begin with foundations
Multivitamins and essential minerals form the base of most routines.
Add with intention
Introduce targeted supplements gradually, guided by symptoms,
blood tests, or practitioner advice.
Tip: More supplements don’t always mean better outcomes. Well-chosen basics used consistently tend to deliver the best results.
Shop vitamins and supplements below
Browse the collection to explore foundational and targeted nutritional support options.