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Vitamins & Supplements

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Thompsons Vitamin D3 1000IU supplement bottle for bone health, containing 240 easy-to-swallow capsules. Sold out
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Thompsons Vitamin D3 1000IU 240 Capsules

Thompson's
Out of stock

Cholecalciferol, 25 microgram per capsule, equivalent to 1000IU of vitamin D3 — the bioavailable form of vitamin D, which the body uses to support ...

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$38.94
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Switch Nutrition Ultra Fish Oil jar, high strength Norwegian Omega 3, 30 softgel caps for heart and brain health.
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Switch Nutrition Ultra Fish Oil High Strength Norwegian Omega 3 30 Caps

Switch Nutrition
in stock

Ultra pure fish oil concentrate, sourced from small fish — anchovy, sardine and/or mackerel — from Norwegian waters, delivering concentrated EPA an...

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Superfeast Jing 100g herbal supplement for vitality, balance, and energy support in a sleek black container.
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Superfeast Jing 100g

Superfeast
in stock

Six powdered extracts make up this blend: eucommia bark (dual extract), cultivated Cordyceps sinesis (CS-4 strain, vegan), goji berry, rehmannia ro...

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Superfeast Masons Mushrooms 100g bottle for immune support and gut health, featuring premium medicinal mushroom blend.
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Superfeast Masons Mushrooms 100g

Superfeast
in stock

Eight mushroom extracts make up this blend: Chaga, reishi, cultivated Cordyceps sinesis (CS-4 strain, vegan), lion's mane, maitake, shiitake, Agari...

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NaturoBest Birth Prep & Recovery 60 Capsules bottle, designed to support women before and after childbirth.
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NaturoBest Birth Prep & Recovery 60 Capsules

NaturoBest
in stock

Two herbal extracts make up the daily dose: raspberry leaf (Rubus idaeus), 600mg equivalent to 2.4g of dry leaf, and squaw vine (Mitchella repens),...

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Switch Nutrition Sea Moss 10:1 Organic Irish Sea Moss Capsules 60 Caps

Switch Nutrition
in stock

Golden Irish sea moss (Chondrus crispus), reduced to a 10:1 extract and capsuled — ten parts of the raw seaweed concentrated into one part extract,...

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New Nordic Irish Sea Moss 30 tablets for immune and thyroid health, plant-based supplement in a pink package.
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New Nordic Irish Sea Moss 30 Tablets

New Nordic
in stock

Three seaweeds rather than a single sea moss make up the active side of this tablet: Ascophyllum nodosum (kelp powder), Undaria pinnatifida (wakame...

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Switch Nutrition Marine Collagen 100% Pure Unflavoured 200g, natural collagen peptides for skin, hair, and joint health.
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Switch Nutrition Marine Collagen 100% Pure Unflavoured 200g

Switch Nutrition
in stock

One ingredient: Naticol pure marine collagen, sourced from fish, and nothing else. Naticol is a specific, established collagen supplier brand rathe...

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Switch Nutrition Sleep+ Nasal Strips 30 Pack for better sleep, enhancing airflow and reducing nasal congestion.
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Switch Nutrition Sleep+ Nasal Strips 30 Pack

Switch Nutrition
in stock

Breathe easier and rest deeper with Switch Nutrition Sleep+ Nasal Strips. Designed to gently open the nasal passages during sleep, these discreet s...

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Qiara Pregnancy & Breastfeeding (Probiotic 3 Billion Organisms) Sachet x 28 Pack

Qiara
in stock

3 billion CFU of Lactobacillus fermentum CECT5716 per sachet — a higher dose than Qiara's Everyday formula, formulated specifically for pregnancy a...

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Martin & Pleasance Harmony Day & Night 45 Tablets product image
Sold out
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$38.77

Martin & Pleasance Harmony Day & Night 45 Tablets

Martin & Pleasance
Out of stock

Martin & Pleasance Harmony Day & Night 45 Tablets is a day-and-night tablet format for shoppers comparing women’s health products by pack c...

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$38.77
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Brauer Sleep Easy Oral Spray Vanilla-Honey 50ml

Brauer
Out of stock

California poppy extract, 133.4mg per dose (from 2g of dry flowering herb), is the main active here, paired with green tea extract standardised to ...

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Brauer Baby & Child Baby Multivitamin Liquid 45ml

Brauer
Out of stock

Eleven vitamins and nutrients per 1mL: vitamin D3, a full B group (thiamine, riboflavin, nicotinamide, B6 as pyridoxal 5-phosphate, B12), vitamin C...

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Natures Sunshine Cat's Claw Combination 100 Capsules

Natures Sunshine Products
in stock

Two herbs per capsule: 300mg of cat's claw (Uncaria tomentosa) bark powder, a traditional South American herb, alongside 121mg of astragalus root p...

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$46.95
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Evolution Botanicals Himalayan Shilajit Purified Soft Resin 30g front pack image
$79.95 - $79.95
$79.95
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Evolution Botanicals Himalayan Shilajit Purified Soft Resin 30g

Evolution Botanicals
in stock

Premium Himalayan shilajit, purified into a dense, water-soluble soft resin rather than a powder or capsule — no fillers added. It comes in a 30g v...

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$79.95 - $79.95
$79.95
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NaturoBest Cycle & Skin Support 90 Capsules

NaturoBest
in stock

NaturoBest's Cycle & Skin Support supports women with menstrual cycle irregularity, helping to promote a regular cycle and reduce period pain w...

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Nature's Help Viraguard Immune Support 60 Caps

Nature's Help
in stock

Quercefit, an Indena-trademarked, more bioavailable form of quercetin, leads this formula at 250mg (equivalent to 85mg quercetin dihydrate) — finel...

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Nature's Help Meno Sleep Night Formula 60 Caps

Nature's Help
Out of stock

Three herbal extracts make up this formula: lemon balm (Melissa officinalis), standardised to 300mg equivalent to 3g of dry herb; Californian poppy...

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Herbs of Gold Cold & Flu Strike 30 Tablets

Herbs of Gold
in stock

Herbs of Gold Cold & Flu Strike, helps relieve cold and flu symptoms. It also contains Vitamin C, Zinc & Echinacea zinc to support immune s...

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Thompsons Manuka Sore Throat Spray 25ml

Thompson's
in stock

Per 500 microlitre dose (4 sprays): Althaea officinalis (marshmallow root) tinc., calendula extract, clove bud oil, myrrh tinc., echinacea root ext...

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Seipel Group Prorox Healthy Prostate Bladder Control 60 Vege Capsules

Seipel
in stock

Prorox combines the Urox bladder-control formula — Cratevox (Crateva magna) stem bark, horsetail and lindera root extracts — with saw palmetto dry ...

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Seipel Group Urox Bladder Control 60 Capsules

Seipel
in stock

Three herbal extracts make up each vegetarian capsule: horsetail (Equisetum arvense), lindera root, and Crateva magna stem bark (Cratevox), each st...

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Roogenic Australia Native Bushfood 100% Wild Harvested Kakadu Plum 30g

Roogenic
in stock

100% wild-harvested Kakadu plum (Gubinge), finely ground into a powder, and nothing else — no additives, preservatives or fillers. It's harvested b...

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Wonder Foods Colloidal Silver 500ml front bottle
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$49.95
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Wonder Foods Colloidal Silver 500ml

Wonder Foods
in stock

50mg per litre of silver (Ag), activated in deionised water for a 50ppm solution — one ingredient beyond the water itself. It's listed by Wonder Fo...

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Clinically Informed Vitamins & Supplements for Everyday Health

This collection brings together a comprehensive range of vitamins, minerals, and evidence-informed supplements designed to support everyday health, resilience, and long-term wellbeing. Products here are selected for formulation quality, ingredient transparency, and suitability for modern Australian lifestyles.

You’ll find both foundational nutrients — such as multivitamins, magnesium, vitamin D, and iron — alongside more targeted formulations supporting areas like gut health, stress, energy, immune balance, hormone health, and healthy ageing.

[MS_GEO]

Rather than taking a one-size-fits-all approach, this collection is structured to support layered, personalised supplementation — starting with nutritional foundations, then adding targeted support where needs are identified.

New to supplements or unsure where to begin? Our in-depth guide, Multivitamins in Australia , explains how multivitamins work, common nutrient gaps, and how to interpret labels and ingredient forms before choosing a product.

If you prefer a practical, life-stage-based overview, the Multivitamin & Nutrition Hub helps you navigate options for women, men, pregnancy, stress, and healthy ageing, with clear pathways to the most relevant collections.

Not sure how to narrow your options? Use the selection guide below.

Vitamins & Supplements selection guide (tap to expand)

Foundational nutrition
Best for: daily nutritional coverage and dietary insurance.
Why choose: multivitamins and core nutrients help fill common gaps.
Good to know: starting with foundations simplifies supplement routines.

Targeted nutrient support
Best for: specific needs such as low energy, stress, gut health, or immune support.
Why choose: focused formulas reduce unnecessary overlap.
Good to know: adding one targeted supplement at a time improves clarity and tolerance.

Practitioner-style blends
Best for: people seeking more comprehensive or condition-adjacent support.
Why choose: balanced co-factors and clinically relevant dosing.
Keep in mind: suitability varies — professional guidance may be helpful.

Building a simple routine
Start with a multivitamin, assess how you feel over several weeks, then layer additional nutrients only where needed.

How to Choose the Right Vitamins & Supplements

Effective supplementation is about consistency, suitability, and restraint. The most sustainable routines focus on meeting core needs first, then addressing specific goals without over-supplementing.

Begin with foundations
Multivitamins and essential minerals form the base of most routines.

Add with intention
Introduce targeted supplements gradually, guided by symptoms, blood tests, or practitioner advice.

Tip: More supplements don’t always mean better outcomes. Well-chosen basics used consistently tend to deliver the best results.

Shop vitamins and supplements below

Browse the collection to explore foundational and targeted nutritional support options.

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