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Stress, Mood & Energy

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Cabot Health Magnesium Complete

Cabot Health
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Cabot Health Magnesium Complete Cabot Health Magnesium Complete is a high-quality magnesium supplement combining four different forms of magnesium ...

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New Nordic Active Magnesium Glycinate 60 Tablets

New Nordic
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New Nordic Active Magnesium Glycinate 60 Tablets New Nordic Active Magnesium Glycinate 60 Tablets is a high-quality magnesium supplement designed f...

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Natures Sunshine Kava Calm & Sleep 60 Tablets

Natures Sunshine
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Nature’s Sunshine Kava Calm & Sleep 60 Tablets offers a plant-based way to support a calmer mind and a more settled evening routine. This herba...

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Herbs of Gold Sleep Ease 60 Capsules New
$61.50 - $61.50
$61.50
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$61.50

Herbs of Gold Sleep Ease 60 Capsules

Herbs of Gold
in stock

Herbs of Gold Sleep Ease 60 Capsules is a herbal supplement from the Herbs of Gold stress and sleep range. Healthylife lists it as a relevant Herbs...

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Yogi Tea Herbal Tea Bags Vanilla Spice Perfect Energy 16 Tea Bags
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Yogi Tea Herbal Tea Bags Vanilla Spice Perfect Energy 16 Tea Bags

Yogi Tea
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Yogi Tea Herbal Tea Bags Vanilla Spice Perfect Energy is a black and green tea blend with a sweet vanilla-spice flavour. Unlike many herbal-only Yo...

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DAYLY Calm Relax & Unwind Strawberry 72g

DAYLY
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DAYLY Calm Relax & Unwind Strawberry 72g is a strawberry-flavoured powder designed for adults and teens over 15 who want a simple daily calm-su...

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Herbs of Gold Vitamin B3 500mg 60 Tablets

Herbs of Gold
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Herbs of Gold Vitamin B3 500mg 60 Tablets is a high-strength vitamin B3 supplement providing 500mg of nicotinamide per tablet. It is designed for a...

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Herbs of Gold Saffron Mood Balance 60 Capsules

Herbs of Gold
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Herbs of Gold Saffron Mood Balance 60 Capsules is a listed complementary medicine formulated with Affron saffron extract and lemon balm for adults ...

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Switch Nutrition KSM-66 Ashwagandha 60 Caps

Switch Nutrition
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Switch Nutrition KSM-66 Ashwagandha 60 Caps is a simple capsule format built around a standardised Withania somnifera root extract. Each hard veg c...

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Botanika Blends Magnesium Citrate 100g

Botanika Blends
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Botanika Blends Magnesium Citrate 100g is a simple, unflavoured way to add magnesium to your daily routine without sugary flavours, capsules or an ...

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Bioglan Medlab AlphaRelax High Strength L-Theanine Oral Powder 20g

Bioglan Medlab
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Bioglan Medlab AlphaRelax High Strength L-Theanine Oral Powder 20g is a concentrated, single-ingredient option for adults who want a simple L-thean...

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Switch Nutrition L-Theanine From Green Tea 60 Caps

Switch Nutrition
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Switch Nutrition L-Theanine From Green Tea 60 Caps is a clean, tea-derived capsule made for people who want a simple, no-fuss addition to their dai...

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Protein Supplies Australia L-Theanine 100g

Protein Supplies Australia
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Protein Supplies Australia L-Theanine 100g is a clean, neutral-tasting powder made for people who want a simple way to add calm, focused balance to...

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Protein Supplies Australia Magnesium Citrate 100g

Protein Supplies Australia
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Protein Supplies Australia Magnesium Citrate 100g is a simple, easy-mix magnesium powder made for people who want a clean, single-ingredient option...

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Melrose FutureLab NMN 250mg 30 Capsules

Melrose FutureLab
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Melrose FutureLab NMN 250mg 30 Capsules is a simple, foundational NMN option for adults who want a clean, consistent daily routine in capsule form....

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Ancestral Nutrition Primal Energy 120 Capsules

Ancestral Nutrition
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Ancestral Nutrition Primal Energy 120 Capsules is a wholefood beef liver capsule product for people who want a simple, capsule-based “nose-to-tail”...

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$59.95
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Melrose FutureLab NMN 500mg 30 Capsules

Melrose FutureLab
Out of stock

Melrose FutureLab NMN 500mg (30 vegan capsules) is a high-strength, once-daily NMN formula for adults who want a simple, convenient way to support ...

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$55.35 - $55.35
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New Nordic Melissa Dream 60 Tablets

New Nordic
in stock

New Nordic Melissa Dream is a non-drowsy, herbal sleep support formula designed for people who want a calmer, more settled wind-down — without the ...

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$57.00 - $57.00
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Superfeast Ashwagandha 90 Capsules

Superfeast
Out of stock

This is a 10:1 Ashwagandha (Withania somnifera) root extract, delivered in a simple capsule format for people who don’t love the earthy, horse-like...

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$57.00 - $57.00
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Ancestral Nutrition Primal Energy Powder Beef Liver Powder 100g

Ancestral Nutrition
in stock

Ancestral Nutrition Primal Energy Powder Beef Liver Powder is a nutrient-dense, wholefood supplement made from carefully sourced beef liver — one o...

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New
$75.99 - $75.99
$75.99
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$75.99

Wanderlust Extra Potency Shilajit 100g

Wanderlust
in stock

Wanderlust Extra Potency Shilajit is a simple, single-ingredient shilajit powder designed for a no-fuss daily ritual. Sourced from high-altitude Hi...

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$75.99 - $75.99
$75.99
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$15.95 - $15.95
$15.95
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$15.95

Botanika Blends Dreamy Jelly 70g

Botanika Blends
in stock

Botanika Blends Dreamy Jelly 70g – Berry Good and Grape Bubblegum Botanika Blends Dreamy Jelly 70g combines two playful, flavour-forward favourites...

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$19.95
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$18.95

Bach Rescue Remedy Pastilles Cranberry 50g

Bach Rescue
Out of stock

All-Natural Stress Relief with Bach Rescue Remedy What are Bach Rescue Remedy Pastilles? Bach Rescue Remedy Pastilles Cranberry 50g are a natural, ...

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$19.95
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Morlife Deep Sleep Remedy Salted Caramel 200g product image
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$47.95
$47.95 - $47.95
$47.95
$43.15
$43.15 - $43.15
$43.15

Morlife Deep Sleep Remedy Salted Caramel 200g

Morlife
Out of stock

Relax, fall asleep, and stay asleep with our Deep Sleep Remedy! A good day starts with a good night’s sleep, so prioritise your slumber with Deep ...

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$47.95
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$43.15
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Daytime Support for Steady Energy, Mood Balance & Stress Resilience

When stress is high, daytime function is usually the first thing to wobble—energy feels inconsistent, mood feels reactive or flat, and focus gets harder to hold. This collection is designed for daytime resilience: products commonly used to support a steadier stress response, more reliable energy, and calmer mental performance without relying on harsh stimulants.

The Stress, Mood & Energy range includes adaptogen-style formulas, mood and focus support blends, gentle energy supports, and nervous system nutrients selected to fit consistent routines. These products aren’t intended as instant fixes—most work best when used deliberately and reviewed after a short, consistent trial period.

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Want a clearer starting point?

Read our Adaptogen Guide for evidence-informed options like ashwagandha, tulsi, and rhodiola. For gentle daily uplift, explore energising herbal teas that support energy without the caffeine crash.

Feeling tired but wired?

If stress shows up as “second wind” energy, restless evenings, or persistent overdrive, read Wired but Tired to understand the pattern and what people commonly do to regulate it. If you’re unsure what you need, start with the Sleep Pattern Quiz for a practical recommendation pathway.

Not sure where to start? Open the Stress, Mood & Energy selection guide below.

Stress, Mood & Energy selection guide (tap to expand)

Resilience & focus support
If you want stress support without sedation, start with our Adaptogen Guide. Adaptogen-style formulas are commonly chosen to support calmer focus, steadier energy, and day-to-day resilience during high-demand periods.

Energy without the crash
If your energy dips mid-morning or mid-afternoon, consider gentle daily supports rather than stronger stimulants. Our guide to energising herbal teas covers options like yerba mate, ginger, and ginseng teas used for sustainable lift.

Wired-but-tired patterns
If you feel tired but alert (or struggle to power down after a stressful day), read Wired but Tired. Many people use nervous system support products during the day to reduce overdrive and feel more stable.

Physical tension from stress
If stress shows up as muscle tightness or tension headaches, magnesium is often considered as part of a daytime calm routine. Our magnesium guide explains how different forms are commonly used and what to watch for.

Not sure what you need?
If you’re unsure where to begin, the Sleep Pattern Quiz can help identify common patterns and guide you toward a more targeted starting point.

How to Choose Stress, Mood & Energy Products

Start by identifying your dominant daytime pattern—stress reactivity, low motivation, scattered focus, or inconsistent energy—then choose the simplest support that matches your goal and routine.

Resilience & focus formulas

  • Best for: high-demand periods, mental load, steadier focus.
  • Common picks: adaptogen-style blends.
  • Tip: use consistently and avoid stacking multiple similar formulas.

Gentle energy supports

  • Best for: dips in energy without relying on stimulants.
  • Common picks: energising teas and supportive daily blends.
  • How to choose: prioritise steady lift over “instant buzz”.

Mood balance support

  • Best for: stress reactivity, irritability, low mood.
  • How to choose: pick goal-specific products with clear directions.
  • Routine: reassess after a defined, consistent trial period.

Nervous system regulation

  • Best for: feeling “on edge” or stuck in overdrive.
  • Why it matters: regulation supports both mood and energy stability.
  • How to use: pair products with daily routines that support recovery.
Tip: For best clarity, trial one product at a time. If you change multiple variables at once, it’s hard to know what’s helping.

Shop Stress, Mood & Energy products.

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