Switch Nutrition Creatine 100% Pure Micronized Monohydrate Unflavoured

Switch Nutrition Creatine 100% Pure Micronised Monohydrate Unflavoured is a clean, single-ingredient creatine powder designed for simple daily use — especially if you want something easy to mix and easy to stack with the rest of your routine.

Creatine monohydrate is one of the most researched sports nutrition ingredients and is commonly used to support short, high-intensity performance (think heavy sets, sprints, and explosive efforts). Because this formula is unflavoured, it disappears nicely into water, juice, smoothies, or your usual pre-workout/protein shake without changing the taste.

The “micronised” texture helps it blend more smoothly than standard powders, which is great if you’re trying to avoid that gritty, sink-to-the-bottom situation. Switch uses a 2.5g scoop, so you can keep it simple with one scoop daily, or adjust to suit your training plan. The 250g size provides 100 serves, and the 500g size provides 200 serves (based on a 2.5g serving).

If you’re training consistently, the biggest “secret” with creatine is boring: take it regularly, keep your fluids up, and give it a few weeks to become part of your baseline. No drama — just a straightforward staple for strength and performance-focused training.