Walnuts and pecans give this mix its backbone - more substantial than a plain seed blend, and richer, with the buttery quality that comes from nuts rather than seeds alone. Toasted coconut sits alongside them, then pumpkin seeds, sunflower seeds, hemp seeds and flaxseed, with goji berries scattered through for a bit of tartness.
The result is crunchy and nutty rather than sweet, which is what makes it suit keto and low-carb eating: there is no dried fruit syrup, no chocolate and no sugar coating holding it together.
It handles most jobs a seed mix gets asked to do. Scattered over a salad it gives the texture that croutons usually provide, stirred into yoghurt it does not go soft straight away, and it works blended into smoothies or through baking. Eaten by the handful from the pouch it behaves like trail mix.
The 180 g pouch is resealable, and refrigerating it once opened keeps the nuts and seeds from going stale in a warm kitchen. Note that it contains tree nuts, and is made on shared equipment with tree nuts and sesame. Not suitable for infants under 12 months.
Ingredients
Walnuts, Pecans, Pumpkin Seeds, Toasted Coconut, Sunflower Seeds, Hemp Seeds, Flaxseed, Goji Berries.
Directions
Sprinkle onto smoothies, yoghurt, oats, salads or baked goods. Enjoy as a snack straight from the pack or add to trail mixes.
Storage
Store in a cool, dry place away from direct sunlight. Reseal after opening and refrigerate for extended freshness.
Warnings
May contain traces of tree nuts or sesame due to shared equipment. Not suitable for infants under 12 months of age.
