Morlife Creatine Icy Lemonade 250g is a naturally flavoured creatine monohydrate powder with a refreshing lemonade taste. Each 5g serving provides 3000mg of creatine, and the pouch contains 50 servings. It offers a flavoured option for people who prefer to mix their daily sports supplement into a drink. The formula is vegan and gluten free, with lemon, natural flavour and blue spirulina extract included alongside creatine monohydrate.
This is a formulated supplementary sports food intended to be used with a healthy, varied diet and an appropriate exercise programme. It is not a meal replacement or a sole source of nutrition. The clear serving information makes it straightforward to compare the amount of creatine in each portion with other products: a 5g portion of this flavoured blend contains 3g of creatine. Keep that distinction in mind when following the preparation directions, rather than treating the entire weight of the powder as pure creatine.
To prepare, mix 5g, approximately one heaped teaspoon, into 200mL of water, juice or a smoothie. Morlife recommends using a shaker for mixing and enjoying one serving daily, particularly before or after training. Choose the drink that fits your usual routine and follow the amount shown on the pack. The lemonade flavour gives the powder its distinctive taste, while monk fruit extract and thaumatin provide sweetness. Acacia fibre and citric acid are also part of the blend, with the complete ingredients listed below.
The resealable 250g pouch is practical to keep with your sports nutrition supplies. Reseal after use and store away from direct sunlight in a cool, dry place below 25°C. The powder is packed in Australia from imported ingredients, in a facility that also processes milk, fish, soy and tree nuts. Read the label before use, including the suitability statement: this product is not suitable for children under 15 years or pregnant women and should only be used under medical or dietetic supervision.
