Melrose Ultra Premium High Strength Fish Oil 200ml

Each 5ml dose carries 4.7g of concentrated fish omega-3 triglycerides, made up of 1.87g EPA and 935mg DHA — a high-strength liquid fish oil for anyone who would rather pour and measure a dose than work through a stack of capsules to hit the same numbers. Natural lemon flavour is the only other ingredient, there to take the edge off rather than to mask it.

The 200ml bottle is Melrose's liquid format, sitting alongside its capsule, powder and jar options — worth a look if you're deciding which format actually suits your routine, since the same omega-3 strength is available in more than one form. A liquid measured by the spoonful also makes it easier to split or adjust a dose than a fixed capsule does, and it stores on the shelf with other oils rather than in a supplement drawer.

Before use

Use only as directed on the product label. Check whether the oil is intended for food, oral use or topical use before use, and follow the packaging directions for serving size, storage and any warnings, particularly if more than one person in the household uses the same bottle.

Storage

Store as directed on the product label. Keep the pack closed and away from heat, moisture and direct sunlight unless the label states otherwise.

Warnings

Always read the label and follow the directions for use. Check ingredients, allergens and suitability warnings before use. Keep out of reach of children.