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Electrolytes & Hydration

Electrolytes & Hydration

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Protein Supplies Australia Restore Electrolyte Drink Mix 240g Blue Raspberry packshot on white background New
$39.95 - $39.95
$39.95
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$39.95

Protein Supplies Australia Restore Electrolyte Drink Mix 240g

Protein Supplies Australia
In stock

Protein Supplies Australia Restore Electrolyte Drink Mix 240g is a powdered electrolyte drink mix for shoppers who want a full-size pouch after try...

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Protein Supplies Australia Restore Electrolyte Drink Mix Sample Pack 12pk product image Sold out
$34.95 - $34.95
$34.95
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$34.95

Protein Supplies Australia Restore Electrolyte Drink Mix Sample Pack 12pk

Protein Supplies Australia
Out of stock

Protein Supplies Australia Restore Electrolyte Drink Mix Sample Pack is a 12 sachet trial pack for shoppers who want to compare Restore flavours be...

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Morlife Protein Water Tropical Glow 400g packaging featuring fruity drink with tropical flavor for protein boost.
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Morlife Protein Water Tropical Glow 400g

Morlife
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The tropical version of Morlife's protein water, on the same 56% collagen base — hydrolysed bovine and hydrolysed marine (fish) collagen peptides —...

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$34.95
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$33.20

Locako Keto Electrolyte Hydrate & Replenish 90g

Locako
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Locako Keto Electrolyte Hydrate & Replenish is a clean, sugar-free electrolyte blend designed to support hydration during low-carb, keto, fasti...

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$33.20
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$64.95
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Switch Nutrition Amino EAA & BCAA Electrolyte Recovery 210g

Switch Nutrition
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One scoop into 300-500 mL of cold water, drunk before, during or after training - and unlike most amino powders it is instantised, so it disperses ...

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$49.00
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The Beauty Chef  Hydration Boost 500 ml

The Beauty Chef
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A bio-fermented coconut-flavoured elixir built on The Beauty Chef's Flora Culture bio-fermented blend of fermented coconut and organic cucumber wat...

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$44.10
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Morlife Protein Water Berrylicious 400g pack, fruity drink with hydrolysed collagen, low-calorie protein boost.
$54.95 - $54.95
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Morlife Protein Water Berrylicious 400g

Morlife
in stock

Collagen makes up 56% of this powder — a blend of hydrolysed bovine and hydrolysed marine (fish) collagen peptides, rather than a whey or plant pro...

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$16.95
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$16.95

Sodii Everyday Hydration Salts Mixed Flavour 8 Pack

Sodii
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Sodium chloride from Lake Deborah, Western Australia, is the base across every flavour in this sample pack, paired with magnesium gluconate and pot...

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$64.95
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Sodii Everyday Hydration Salts 185g

Sodii
in stock

Salty first, sweet second - that is the distinguishing thing about these. Most hydration drinks lead with sugar and hide the minerals behind it; he...

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Sodii Everyday Hydration Salts Unflavoured 129g

Sodii
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Four ingredients, no flavour added: sodium chloride from Lake Deborah in Western Australia, magnesium gluconate, potassium chloride and silica. It'...

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$49.95
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$44.95
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Switch Nutrition Hydrate Electrolytes No Added Sugar Kiwi Watermelon 150g

Switch Nutrition
Out of stock

An electrolyte blend of magnesium citrate, sodium chloride, potassium citrate, calcium citrate and Himalayan pink salt, built around a 2:1 sodium t...

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$44.95
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Electrolytes & Hydration for Everyday Balance & Performance

Hydration is more than just drinking water. Electrolytes help regulate fluid balance, nerve signalling, and muscle function, particularly during heat exposure, physical activity, travel, or periods of increased fluid loss.

This collection brings together electrolyte powders, hydration blends, and mineral formulations designed to support everyday hydration without relying on excessive sugar, artificial colours, or unnecessary additives.

[MS_GEO]

Electrolyte products are commonly used to support hydration consistency, especially when water alone may not be sufficient. Choosing the right balance of minerals and sugars can improve comfort and recovery across a wide range of daily situations.

Tip: Electrolytes are most useful when fluid loss is higher than normal — such as during sweating, hot weather, illness, fasting, or extended activity — rather than as a replacement for regular water intake.

Not sure which hydration option suits you? Use the guide below.

Electrolytes & hydration selection guide (tap to expand)

Everyday hydration support
Best for: warm days, light exercise, or general hydration support.
Why choose: lower-dose mineral blends without excess sugar.
Good to know: subtle flavours often indicate lower sweetener levels.

Exercise, heat & sweating
Best for: workouts, endurance activity, and hot environments.
Why choose: higher sodium and balanced electrolyte profiles.
Good to know: needs increase with intensity and duration.

Low- or no-sugar hydration
Best for: people avoiding added sugars or managing carbohydrate intake.
Why choose: hydration support without large glucose loads.
Keep in mind: taste is often less sweet than sports drinks.

Who electrolyte products suit best
Best for: active individuals, travellers, or those prone to dehydration.
What to expect: steadier hydration rather than instant stimulation.
Keep in mind: electrolytes complement, not replace, adequate fluid intake.

How to Choose the Right Electrolytes & Hydration Products

Choosing hydration support is about matching electrolytes to your environment, activity level, and dietary pattern. More minerals or sugar does not always mean better hydration.

Match intake to conditions
Heat, sweating, and prolonged activity increase electrolyte requirements.

Consider sugar and flavour
Choose low-sugar options for everyday use and higher-carbohydrate blends only when energy demands are increased.

Tip: Start with the lowest effective dose and adjust gradually based on thirst, activity level, and comfort.

Shop electrolytes & hydration products

Browse the collection to find hydration solutions suited to daily life, heat, travel, and physical activity.

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