Lotus Linseed (Flaxseed) Brown 500g

Lotus Organic Brown Linseed, also known as flaxseed, is a source of dietary fibre and antioxidants and great to add to recipes like cereal, muesli, and muffins and breads.

What is linseed?

Linseed is the same as flaxseed. It is the most concentrated plant source of omega-3 essential fatty acids, and a source of protein and dietary fibre Lotus Organic Brown Linseed is: suitable for vegetarians non-GMO The Lotus brand is well known for being committed to sourcing the highest quality organic ingredients and premium raw materials that taste great, without compromising shelf life. In Australia Lotus Organic Food products are globally sourced, GMO-free, and packed in Melbourne in allergen-free production facilities. A process that uses re-sealable, oxygen barrier bags to maintain freshness.

Usage Directions:

You can add whole linseeds to almost anything, as a healthy crunchy sprinkle. But to really get the most nutrition you can grind them. This is easily done if you add whole flax to your smoothies before blending, or grind/blend into your other flours before baking. Linseeds do not need to be cooked and can be added to almost any dish, including breads, biscuits and cakes, cooked or uncooked snack bars, muesli mixes and porridges, and even to curries and vegetable stews to gently thicken as they cook.