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A gram is roughly a quarter teaspoon, and that is the whole serve - which tells you how concentrated this powder is and why the measuring spoon matters more here than with most supplements.
What is in the pouch is 100% N-Acetyl L-Cysteine and nothing else. No flavouring, no sweetener, no bulking agent. Because it is unflavoured it goes into water, juice or whatever you are already drinking without committing you to a sweetened blend, and it stirs in readily.
The powder format is the point of difference from capsules. It lets you take the labelled amount and adjust how it is mixed rather than being locked to a fixed capsule dose, and 100 g at a gram a day is a long-running pouch. The trade-off is that you need to weigh or measure properly instead of eyeballing a spoonful, since a heaped quarter-teaspoon is not the same thing as a level one.
Keep the pouch resealed and out of the heat. Read the warning panel before buying, particularly around age, pregnancy, breastfeeding and any medication you are taking.
100% N-Acetyl L-Cysteine (NAC).
Adults: Mix 1 g (approximately 1/4 teaspoon) into water, juice, or your preferred beverage once daily, or as directed by your healthcare professional.
Store in a cool, dry place below 25 °C, away from direct sunlight. Reseal pack tightly after use.
Not recommended for children under 15 years of age or pregnant/breastfeeding women without medical advice. Always read the label and use only as directed. Supplements should not replace a balanced diet.
