Third Wave Nutrition Plantforce® Vegan Magnesium+

Best vegan supplement for healthy bones with magnesium, D3, K2 (Menaquinone-7), Zinc, Potassium, Boron, vitamins C, B6 and now with B12. Plantforce® Mag Osteo is formulated to help absorb the calcium obtained in your diet and help maintain healthy bones. Research shows that dietary supplements with calcium do not have the percieved positive effect on bone health (5,6), instead it is actually harmful for your body. (1,2,3,4) The tailored combination of vitamins and minerals in this formula helps you absorb the natural calcium from your diet and prevent calcifications.

When the powder is mixed in water, ionic magnesium citrate is created through a reaction between magnesium carbonate and citric acid. Ionic magnesium citrate powder (1:1) is the best way to prevent magnesium deficiency. The ionic properties allows magnesium to readily enter the cells making it fast acting and highly absorbable. Mag Osteo combines vitamins, minerals, which will bring the following benefits:

• A healthy nervous system and muscle function.
• Help to reduce fatigue and exhaustion
• Supports a normal metabolism
• Aids protein synthesis
• Helps to maintain the health of bones and teeth
• Helps prevent osteoporosis
• Supports a healthy hormone balance
• Helps maintain normal blood pressure
• Supports a healthy immune system
• Helps with calcium absorption
• Supports psychological functions to help cognition and depression

Recommended Dosage:

Individual needs may vary. Start by taking 2.5 g (approximately 1 teaspoon with top) per day and gradually increases to a maximum of 5.5 g (about 3 teaspoons) per day. Plantforce® Mag Osteo can be taken with or without food. Do not exceed the recommended daily doses. The daily dose can be ingested at one time or distributed over 2-3 times during the day. DIRECTIONS: Are mixed up in half to a full glass of cold or warm water. Let it effervesce and then mix in the water until dissolved. Cold water will be used in the shower for about 10 min. before it is ready for consumption, use hot water can be swallowed almost immediately. STORAGE: Dry and at room temperature. Keep out of reach of children.