Gut health defines the balance and functions of different bacteria of the many parts in the gastrointestinal tract. Different organs like the intestine, stomach, and esophagus work in symphony to prevent any discomfort while eating or digesting any food. Your organs make it sounds simple as you have to do nothing, and healthy gut bacteria are there to sort our digestive issues for you. But what is gut health? So basically, mainly in your large intestine, you have trillions of bugs (or microbiota), and that’s called the gut microbiome. The bacteria, yeast and fungi that make up the gut microbiome can be either “good” or “bad” ones.
If you experience ongoing stomach pain, bloating, indigestion or gastric reflux, you may need to introduce a natural supplement to support and maintain a healthy gut. While it’s essential to keep healthy gut through eating healthy foods, you may also need to add a supplement to your daily diet to make sure you are getting the right nutrients and optimising your health over time. Qenda contains natural herbal ingredients, providing a comprehensive nutritional herbal formula high in fibre. High fibre supplements have been shown to support gastrointestinal health. Look after your gut health today with our range of natural, organic products!