{"title":"Nuts \u0026 Seeds","description":"\u003ch3\u003eWholesome Nuts \u0026amp; Seeds\u003c\/h3\u003e\n\u003cp\u003eThis collection is your source for nature's most nutrient-packed favourites. Nuts and seeds are the foundation of any healthy pantry, perfect for everything from wholesome on-the-go snacks and nutrient-dense toppings to essential baking ingredients.\u003c\/p\u003e\n\u003cp\u003eDiscover our range of premium nuts, from creamy cashews and crunchy almonds to brain-boosting walnuts. We focus on providing high-quality raw and organic options, giving you the pure, unaltered goodness of nature.\u003c\/p\u003e\n\u003cp\u003eOur seeds are nutritional powerhouses. Boost your smoothies, salads, and yoghurts with Omega-3-rich chia and flax seeds, or add a satisfying crunch with pumpkin and sunflower seeds.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhether you're creating a custom trail mix, topping your breakfast bowl, or simply reaching for a healthy snack, you'll find the best quality here.\u003c\/h2\u003e","products":[{"product_id":"natures-first-breakfast-booster-chia-seeds-355g","title":"Natures First Breakfast Booster Chia Seeds 355g","description":"\u003cp\u003eA blend of black and white chia seeds, tiny but said to be one of the most nutritious foods on the planet, rich in omega 3 and 6 fatty acids. \"Chia\" is the Mayan word for strength — it was a staple for the Incan, Mayan and Aztec cultures alongside corn and beans, and according to chia seed lore, Apache and Aztec warriors carried it to sustain them on the warpath.\u003c\/p\u003e\n\u003cp\u003eUse in smoothies, puddings, stir fry or salad. Packed in Australia from at least 50% Australian ingredients. Non-GMO, vegan and gluten free. 355g pack.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% black and white chia seeds.\u003c\/p\u003e","brand":"Nature First","offers":[{"title":"Default Title","offer_id":45649925275825,"sku":"BNV412323152","price":12.34,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/Breakfast-Booster-Chia-Seeds.jpg?v=1749100629"},{"product_id":"nature-first-chia-seeds-black-125g","title":"Nature First Chia Seeds Black 125g","description":"\u003cp\u003eTiny black seeds with a mild flavour and a gentle crunch eaten dry, or soaked into a soft gel once they've had time to absorb liquid. That gel-forming trick is what makes them useful for thickening a smoothie, building a chia pudding, or standing in for egg in baking — a tablespoon of chia with three tablespoons of water makes one vegan egg substitute.\u003c\/p\u003e\n\u003cp\u003eBlack chia seeds are the only ingredient, naturally high in fibre and plant-based omega-3s. Sprinkle them dry over salads, yoghurt or breakfast bowls, or soak them for pudding and baking. They're packed in Australia, vegan and gluten-free.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% black chia seeds.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eAdd 1–2 tablespoons to smoothies, oats, yoghurt or salads. To make chia gel: mix seeds with liquid and let stand for 10–15 minutes until thickened. Use in baking or as a vegan egg alternative by combining 1 tablespoon chia with 3 tablespoons water.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place. Reseal firmly after opening to maintain freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eConsume with adequate fluids. Introduce slowly if you are new to high-fibre foods. Keep out of reach of children.\u003c\/p\u003e","brand":"Nature First","offers":[{"title":"Default Title","offer_id":45649954472113,"sku":"BN412323109","price":4.59,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/Nature-First-Chia-Seeds-Black-125g.jpg?v=1749102587"},{"product_id":"nature-first-chia-seeds-black-500g","title":"Nature First Chia Seeds Black 500g","description":"\u003cp\u003eA staple food for the Incan, Mayan and Aztec cultures alongside corn and beans — the word \"chia\" comes from the Mayan word for strength. Sourced from South America and packed in Australia, these are a true wholegrain, unrefined seed.\u003c\/p\u003e\n\u003cp\u003eThe protein in chia is a complete protein carrying all 8 essential amino acids, unusual for a plant-based source, alongside essential fatty acids including omega-3, soluble fibre, various vitamins and minerals. Mixed with liquid it forms a distinctive gel, useful in puddings, smoothies and baking.\u003c\/p\u003e\n\u003cp\u003eChia also comes in white, sold separately in the Nature First range, along with a blend of both. There's little nutritional or taste difference between the two colours — it comes down to preference. White chia tends to disappear into a dish, where black chia stays visible.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% black chia seeds.\u003c\/p\u003e","brand":"Nature First","offers":[{"title":"Default Title","offer_id":45649954570417,"sku":"BN412323110","price":8.49,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/Nature-First-Chia-Seeds-Black-500g.jpg?v=1749102594"},{"product_id":"lotus-organic-pumpkin-seeds-pepitas","title":"Lotus Organic Pumpkin Seeds Pepitas","description":"\u003cp\u003eOrganic pumpkin seeds, hulled to the green pepita, with nothing else in the bag. Loose rather than pre-portioned, so they scatter easily over a breakfast bowl, blend into a baking mix, or work as a snack straight from a smaller container.\u003c\/p\u003e\n\u003cp\u003eThey pair naturally with cereal, muesli, baking mixes, smoothies and salads. Available in 100g and 500g, for a trial size or a larger pantry stock.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic pumpkin seeds.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eUse in breakfast bowls, baking, snacks or meal prep as preferred. Follow the pack directions where preparation guidance is provided.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore sealed in a cool, dry place away from direct sunlight. Keep the pack closed after opening to help protect freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eAlways read the label before use. Check the pack before use if seed allergens are a concern. Store and use according to the product label.\u003c\/p\u003e","brand":"Lotus Organic Foods","offers":[{"title":"100g","offer_id":45650038390961,"sku":"BN412323021","price":6.09,"currency_code":"AUD","in_stock":false},{"title":"500g","offer_id":45650038423729,"sku":"BN412323022","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/Lotus-Organic-Pepitas-Pumpkin-Kernels-12.jpg?v=1749105831"},{"product_id":"lotus-chia-seeds-black","title":"Lotus Chia Seeds Black","description":"\u003cp\u003eBlack chia seeds, whole and loose, with nothing else in the bag. They scatter over a breakfast bowl, blend into a smoothie, stir into baking, or soak into a chia pudding — the seeds swell and gel when they sit in liquid, which is what makes them work as a thickener as well as a topping.\u003c\/p\u003e\n\u003cp\u003eThey pair well with cereal, muesli, baking mixes and salads. Available in 500g and 1kg sizes.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eChia seeds.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eUse in breakfast bowls, baking, snacks or meal prep as preferred. Follow the pack directions where preparation guidance is provided.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore sealed in a cool, dry place away from direct sunlight. Keep the pack closed after opening to help protect freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eAlways read the label before use. Check the pack before use if seed allergens are a concern. Store and use according to the product label.\u003c\/p\u003e","brand":"Lotus Organic Foods","offers":[{"title":"500g","offer_id":45650040029361,"sku":"BN412323034","price":12.39,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":45650040062129,"sku":"BN412323008","price":23.31,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/Lotus-Chia-Seeds-Black-1kg-12.png?v=1749105862"},{"product_id":"2die4-live-foods-organic-activated-mixed-nuts-vegan-120g","title":"2die4 Live Foods Organic Activated Mixed Nuts Vegan","description":"\u003cp\u003eSeven nuts in one pack — almonds, walnuts, cashews, Brazil nuts, hazelnuts, pecans and pistachios — all activated, long-soaked then slowly dehydrated at low temperatures, a process meant to release more of the vitamins and minerals locked up in raw nuts. Australian sea salt is the only other ingredient.\u003c\/p\u003e\n\u003cp\u003eIt's dairy-free and vegan, with no whey involved, so it works as a straightforward grazing snack that doesn't need checking against a vegan list. Eat it straight from the pack, add it to a grazing board, or sprinkle it over breakfast bowls, salads or dairy-free yoghurt. At 120g it's a trial-sized pack, useful for working out which nut mix you actually reach for before buying in bulk.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eEnjoy straight from the pack, add to grazing boards, or sprinkle over breakfast bowls, salads and yoghurt-style dairy-free alternatives.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eReseal tightly after opening and store in a cool, dry place away from heat and sunlight.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eContains tree nuts. Check the current label before use if shopping for allergies or dietary preferences.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":45650230870193,"sku":"ETA672105588","price":15.15,"currency_code":"AUD","in_stock":true},{"title":"300g","offer_id":47660484100273,"sku":"ETA6721067056","price":26.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsOrganicActivatedMixedNutsVegan120g.png?v=1749110007"},{"product_id":"2die4-live-foods-activated-organic-sunflower-seeds-300g","title":"2die4 Live Foods Activated Organic Sunflower Seeds 300g","description":"\u003cp\u003eThree ingredients: organic sunflower seeds, filtered water and Australian sea salt. Like 2die4's other activated products, these are long-soaked then slowly dehydrated at low temperatures rather than roasted, a process the brand says helps release more of the seed's own vitamins and minerals and leaves them easier to digest. Made in Byron Bay from Australian-grown sunflower seeds.\u003c\/p\u003e\n\u003cp\u003eThey carry a mild, nutty flavour and a genuine crunch, and being seed rather than nut based, they're a straightforward swap wherever a recipe calls for nuts but you'd rather avoid them — through trail mixes, scattered over salads and breakfast bowls, or worked into baking and savoury cooking. Just as good eaten straight from the pack as a snack.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eEat as a snack, add to trail mixes, sprinkle over salads and breakfast bowls, or use in baking and savoury recipes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eReseal tightly after opening and store in a cool, dry place away from heat and direct sunlight.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eContains seeds. Check the current label before use if shopping for allergies or dietary preferences.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"Default Title","offer_id":45650231558321,"sku":"ETA672105589","price":18.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsActivatedOrganicSunflowerSeeds300g.png?v=1749110018"},{"product_id":"2die4-live-foods-organic-activated-almonds-120g","title":"2die4 Live Foods Organic Activated Almonds","description":"\u003cp\u003eAustralian-grown almonds, activated with filtered water and raw Australian sea salt, then slowly dehydrated at a low temperature rather than roasted — the same soak-and-dry process across 2die4's activated range, said to release more of the almond's own vitamins and minerals along the way. The result is a crisp, plain almond rather than anything flavoured or coated.\u003c\/p\u003e\n\u003cp\u003eAt 120g it's a snack-sized pack, good for trying activated almonds before committing to a bigger bag, or as a lunchbox and grazing-board staple. They chop well over porridge, smoothie bowls, salads and baking too, so they're not limited to eating straight from the bag.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eEnjoy straight from the pack, add to grazing boards, or chop over porridge, smoothie bowls, salads and baking.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eReseal tightly after opening and store in a cool, dry place away from heat and direct sunlight.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eContains almonds. Check the current label before use if shopping for allergies or dietary preferences.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":45650232115377,"sku":"ETA672105590","price":14.2,"currency_code":"AUD","in_stock":true},{"title":"300g","offer_id":47660484231345,"sku":"ETA6721067054","price":26.95,"currency_code":"AUD","in_stock":false},{"title":"600g","offer_id":47660484264113,"sku":"ETA6721067055","price":50.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsOrganicActivatedAlmonds120g.png?v=1749110026"},{"product_id":"2die4-live-foods-organic-activated-pepitas-250g","title":"2die4 Live Foods Organic Activated Pepitas","description":"\u003cp\u003eMade in small batches on the NSW Central Coast, these are organic pepitas — pumpkin seeds — slow-soaked and dried with organic Australian salt and filtered water, and nothing else added. The soak-and-dry process is what makes them \"activated\" rather than raw or roasted, aiming for a lighter texture and easier digestibility than an untreated seed.\u003c\/p\u003e\n\u003cp\u003eThey're crisp and nutty, and versatile enough to eat straight from the bag, sprinkle over salads, soups or breakfast bowls, or work into granola, muesli, baking and sauces. At 250g the pack sits between a single-serve snack and a bulk buy, sized for regular pantry use.\u003c\/p\u003e\n\u003cp\u003eRefrigerate after opening if you want to keep the crunch at its best for longer.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eEnjoy straight from the bag as a snack, sprinkle over meals, or incorporate into baking and homemade mixes. Ideal for salads, muesli, smoothie bowls and savoury dishes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Seal tightly after opening. Refrigeration is recommended for maximum freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eContains seeds. Manufactured in a facility that may also process tree nuts.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"250g","offer_id":45650232148145,"sku":"ETA672105591","price":26.55,"currency_code":"AUD","in_stock":true},{"title":"100g","offer_id":47660484329649,"sku":"ETA6721067058","price":12.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsOrganicActivatedPepitas250g.png?v=1749110034"},{"product_id":"hemp-foods-australia-antioxidant-seed-mix-180g","title":"Hemp Foods Australia Antioxidant Seed Mix 180g","description":"\u003cp\u003ePumpkin seeds lead this mix at 33%, with dried cranberries at 25% adding sweetness, and sunflower seeds, flaxseeds, dried blueberries, goji berries and hemp seeds each making up around 8%. The dried cranberries and blueberries carry a little added cane sugar, but the mix as a whole leans on the seeds and berries themselves rather than anything more processed.\u003c\/p\u003e\n\u003cp\u003eIt's a texture and flavour mix as much as a nutritional one — a genuine variety of seed crunch against the chew of dried fruit. Works scattered over a salad, oatmeal, yoghurt or a smoothie bowl, on avocado toast, or really wherever a handful of texture and colour is welcome.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in sealed container in a cool dry place.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not consume if you are allergic to any of the ingredients. Please refer to product packaging.\u003c\/p\u003e","brand":"Hemp Foods Australia","offers":[{"title":"Default Title","offer_id":45650291032241,"sku":"ETA672105747","price":5.1,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/HempFoodsAustraliaAntioxidantSeedMix180g_1bae7ebc-7c7a-47a6-b0a5-e1a7da2123bc.png?v=1749111318"},{"product_id":"hemp-foods-australia-gut-health-seed-mix-180g","title":"Hemp Foods Australia Gut Health Seed Mix 180g","description":"\u003cp\u003eDried apricots and pumpkin seeds each make up around a third of this mix, with flaxseeds, chia seeds and hemp seeds filling out the rest — a fibre-heavy combination rather than a straight nut and seed blend. The apricots carry preservative (220) alongside a touch of rice flour to stop them clumping.\u003c\/p\u003e\n\u003cp\u003eFlax and chia in particular bring a soluble fibre that swells and gels when wet, which is part of why this mix leans toward gut-focused eating rather than just a general snack blend. Works scattered over a salad, oatmeal, yoghurt or a smoothie bowl, on avocado toast, or wherever a handful of texture fits.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in sealed container in a cool dry place.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eDo not consume if you are allergic to any of the ingredients. Please refer to product packaging.\u003c\/p\u003e","brand":"Hemp Foods Australia","offers":[{"title":"Default Title","offer_id":45650293588145,"sku":"ETA672105753","price":5.1,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/HempFoodsAustraliaGutHealthSeedMix180g.png?v=1749111369"},{"product_id":"2die4-live-foods-organic-activated-mixed-nuts-with-fresh-whey-120g","title":"2die4 Live Foods Organic Activated Mixed Nuts with Fresh Whey","description":"\u003cp\u003eA premium blend of organic almonds, walnuts, cashews, Brazil nuts, hazelnuts, pecans, and pistachios, activated with fresh organic whey rather than a simple water soak. That traditional approach is meant to make the nuts easier to digest while keeping their crunch, finished with a touch of Australian sea salt. Not suitable for vegan shoppers, as whey is a milk-derived ingredient.\u003c\/p\u003e\n\u003cp\u003eFree from added oils, preservatives, and artificial ingredients. Rich in plant-based protein and healthy fats. Made in Australia using certified organic ingredients, 120g pack.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eEnjoy straight from the pack, add to grazing boards, or sprinkle over yoghurt, porridge, smoothie bowls and salads for crunch.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eReseal tightly after opening and store in a cool, dry place away from heat and sunlight. Refrigerate after opening if preferred for freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eContains tree nuts and milk from whey. Check the current label before use if shopping for allergies or dietary preferences.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":46035313524913,"sku":"ETA672106020","price":15.15,"currency_code":"AUD","in_stock":true},{"title":"600g","offer_id":47660500058289,"sku":"ETA6721067057","price":49.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/MixedNuts.png?v=1752550007"},{"product_id":"hemp-foods-australia-energy-seed-mix-180g","title":"Hemp Foods Australia Energy Seed Mix 180g","description":"\u003cp\u003eA spoonful over yoghurt or through a bowl of oats is the everyday use, and the mix is built so that it works there: soft dried apricot pieces against four different seeds, so you get chew and crunch in the same mouthful rather than a bag of uniform crunch.\u003c\/p\u003e\n\u003cp\u003eThe proportions are worth knowing. Dried apricots and pumpkin seeds make up a third each, then flaxseeds at 13%, chia seeds at 12% and hemp seeds at 7%. The apricots bring the sweetness and the tang, the pumpkin seeds do most of the crunching, and the hemp, chia and flax fill in the nutty background flavour.\u003c\/p\u003e\n\u003cp\u003eBeyond breakfast it scatters over salads, folds into muesli or baking, blends into smoothies, and holds up as a handful straight from the pouch. The 180 g pack is resealable and easy to carry.\u003c\/p\u003e\n\u003cp\u003eTwo things to check before buying: the dried apricots contain preservative (220), and the mix is made on shared equipment with tree nuts and sesame. It is not suitable for infants under 12 months.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eDried Apricots (34%) [Apricots, Rice Flour, Preservatives (220)], Pumpkin Seeds (34%), Flaxseeds (13%), Chia Seeds (12%), Hemp Seeds (7%).\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eSprinkle onto smoothies, yoghurt, oats, salads or baked goods. Enjoy as a snack straight from the pack or add to trail mixes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening and refrigerate for extended freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eMay contain traces of tree nuts or sesame due to shared equipment. Not suitable for infants under 12 months of age.\u003c\/p\u003e","brand":"Hemp Foods Australia","offers":[{"title":"Default Title","offer_id":46287685222577,"sku":"ETA672106249","price":5.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/HempFoodsAustraliaEnergySeedMix180g.png?v=1759869593"},{"product_id":"hemp-foods-australia-keto-seed-mix-180g","title":"Hemp Foods Australia Keto Seed Mix 180g","description":"\u003cp\u003eWalnuts and pecans give this mix its backbone - more substantial than a plain seed blend, and richer, with the buttery quality that comes from nuts rather than seeds alone. Toasted coconut sits alongside them, then pumpkin seeds, sunflower seeds, hemp seeds and flaxseed, with goji berries scattered through for a bit of tartness.\u003c\/p\u003e\n\u003cp\u003eThe result is crunchy and nutty rather than sweet, which is what makes it suit keto and low-carb eating: there is no dried fruit syrup, no chocolate and no sugar coating holding it together.\u003c\/p\u003e\n\u003cp\u003eIt handles most jobs a seed mix gets asked to do. Scattered over a salad it gives the texture that croutons usually provide, stirred into yoghurt it does not go soft straight away, and it works blended into smoothies or through baking. Eaten by the handful from the pouch it behaves like trail mix.\u003c\/p\u003e\n\u003cp\u003eThe 180 g pouch is resealable, and refrigerating it once opened keeps the nuts and seeds from going stale in a warm kitchen. Note that it contains tree nuts, and is made on shared equipment with tree nuts and sesame. Not suitable for infants under 12 months.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eWalnuts, Pecans, Pumpkin Seeds, Toasted Coconut, Sunflower Seeds, Hemp Seeds, Flaxseed, Goji Berries.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eSprinkle onto smoothies, yoghurt, oats, salads or baked goods. Enjoy as a snack straight from the pack or add to trail mixes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening and refrigerate for extended freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eMay contain traces of tree nuts or sesame due to shared equipment. Not suitable for infants under 12 months of age.\u003c\/p\u003e","brand":"Hemp Foods Australia","offers":[{"title":"Default Title","offer_id":46287685255345,"sku":"ETA672106250","price":5.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/HempFoodsAustraliaKetoSeedMix180g.png?v=1759869602"},{"product_id":"hemp-foods-australia-omega-seed-mix-200g","title":"Hemp Foods Australia Omega Seed Mix 200g","description":"\u003cp\u003eNothing in this pouch but seeds. No dried fruit, no nuts - pumpkin seeds at 48%, sunflower seeds at 22%, flaxseeds at 15%, chia seeds at 8% and hemp seeds at 7%, which puts the balance of omega-3 and omega-6 fatty acids at the centre of the blend.\u003c\/p\u003e\n\u003cp\u003eThe flavour is mild and nutty and the texture is a clean crunch, with the small chia and flax filling the gaps between the larger pumpkin and sunflower kernels. Because there is no sweetness in it, it goes into savoury food as comfortably as sweet: over a salad, through a grain bowl, folded into bread dough or a muffin batter.\u003c\/p\u003e\n\u003cp\u003eThe usual home for it is breakfast, scattered on cereal, yoghurt or porridge, or blended into a smoothie where the seeds thicken the drink slightly. Straight from the pouch it works as a snack too.\u003c\/p\u003e\n\u003cp\u003eTwo hundred grams, resealable. Seeds go rancid faster than most pantry items once opened, so the fridge is the better place for it after the first use. Made on shared equipment with tree nuts and sesame, and not suitable for infants under 12 months.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePumpkin Seeds (48%), Sunflower Seeds (22%), Flaxseeds (15%), Chia Seeds (8%), Hemp Seeds (7%).\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eSprinkle onto smoothies, yoghurt, oats, salads or baked goods. Enjoy as a snack straight from the pack or add to trail mixes.\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening and refrigerate for extended freshness.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp\u003eMay contain traces of tree nuts or sesame due to shared equipment. Not suitable for infants under 12 months of age.\u003c\/p\u003e","brand":"Hemp Foods Australia","offers":[{"title":"Default Title","offer_id":46287685353649,"sku":"ETA672106251","price":5.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/HempFoodsAustraliaOmegaSeedMix200g.png?v=1759869610"},{"product_id":"2die4-live-foods-organic-activated-macadamias","title":"2die4 Live Foods Organic Activated Macadamias","description":"\u003cp\u003e2die4 Live Foods Organic Activated Macadamias deliver a buttery, creamy macadamia crunch in 120g and 250g size options.\u003c\/p\u003e\n\u003cp\u003eMade from certified organic macadamias, these nuts are soaked in salted water, then slowly dehydrated at low temperatures to bring out a cleaner flavour and crisp texture. They are lightly seasoned with Australian sea salt, so the nut remains the main flavour.\u003c\/p\u003e\n\u003cp\u003eUse them for everyday snacking, grazing boards, yoghurt, porridge, smoothie bowls, salads, baking and simple dessert toppings. The two variant sizes make it easier to choose a trial pack or a larger pantry format.\u003c\/p\u003e\n\u003cp\u003eKeep sealed between serves and store away from heat and sunlight to help protect crunch and freshness.\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":46600255766705,"sku":"ETA6721066014","price":20.95,"currency_code":"AUD","in_stock":false},{"title":"250g","offer_id":46600255799473,"sku":"ETA6721066015","price":39.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4_Live_Foods_Organic_Activated_Macadamias_120g.png?v=1768864650"},{"product_id":"lotus-organic-black-chia-seeds","title":"Lotus Organic Black Chia Seeds","description":"\u003cp\u003eLotus Organic Black Chia Seeds is for sprinkling over breakfast, adding to baking, blending into mixes or topping salads and bowls when you want a familiar Lotus ingredient in a practical pantry pack. It is a good fit for planned recipes, repeat cupboard restocks and shoppers who prefer to keep core dry goods easy to identify.\u003c\/p\u003e\n\u003cp\u003eThe loose pack format makes it easy to scatter, blend, bake with or portion into smaller containers. The ingredient panel is simple: Chia seeds.\u003c\/p\u003e\n\u003cp\u003eIt pairs well with cereals, muesli, baking mixes, smoothie ingredients and salad toppings. The available 125g and 500g options make it easier to choose between a trial-size pantry top-up and a larger repeat-use pack.\u003c\/p\u003e\n\u003cp\u003eIf you are comparing seeds, nuts or kernels, check whether you need whole, milled, raw or recipe-ready pieces. This is especially useful across the Lotus range because several products have similar pack sizes but behave differently in recipes.\u003c\/p\u003e\n\u003cp\u003eStore sealed in a cool, dry place and follow the directions shown on the selected pack. Check allergen statements and preparation guidance before use, especially for shared kitchens, gluten-free cooking, vegan cooking or other diet-specific shopping.\u003c\/p\u003e","brand":"Lotus Organic Foods","offers":[{"title":"125g","offer_id":47356268839089,"sku":"ETA672105896","price":5.3,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":47356268871857,"sku":"BN412323007","price":12.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/LotusOrganicBlackChiaSeeds125g_2c45f79a-21b6-45fb-9668-e1634a0dab6f.png?v=1780339723"},{"product_id":"good-country-hemp-hulled-hemp-seed","title":"Good Country Hemp Hulled Hemp Seed","description":"\u003cp\u003eGood Country Hemp Hulled Hemp Seed is a ready-to-eat pantry ingredient made from 100% hemp seed kernels. It has a mild nutty taste and soft texture, so it works well when you want extra seed texture without a strong flavour taking over.\u003c\/p\u003e\n\u003cp\u003eChoose 250g for a smaller pantry pack, or 500g if you use hemp hearts often in breakfasts, baking or family recipes. The seeds are easy to pour from the pack and can be used without soaking, grinding or cooking first.\u003c\/p\u003e\n\u003cp\u003eSprinkle hulled hemp seed over yoghurt, porridge, cereal, smoothie bowls, salads or roasted vegetables. It also works in baking mixes, bliss balls, slices, bread dough, dips, seed blends and homemade toppings.\u003c\/p\u003e\n\u003cp\u003eGood Country Hemp describes its hulled hemp seeds as locally grown, GMO free, cracked and cleaned naturally, with no additives or preservatives. Always check the current pack if you are cooking for someone with allergies or specific dietary needs.\u003c\/p\u003e","brand":"Good Country Hemp","offers":[{"title":"250g","offer_id":47455429755057,"sku":"ETA6721067034","price":12.95,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":47455429787825,"sku":"ETA6721067035","price":23.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/gch-hulled-hemp-seed-250g-official-1200.jpg?v=1781642692"},{"product_id":"2die4-live-foods-activated-organic-celtic-salt-vinegar-almonds","title":"2die4 Live Foods Activated Organic Celtic Salt \u0026 Vinegar Almonds","description":"\u003cp\u003eGet ready for a tangy twist on a classic snack! Our\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eOrganic Activated Celtic Salt \u0026amp; Vinegar Almonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecombine the rich minerality of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCeltic sea salt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith the zing of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eapple cider vinegar\u003c\/strong\u003e, all wrapped around crunchy, activated almonds.\u003c\/p\u003e\n\u003cp\u003ePacked with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotein and fibre\u003c\/strong\u003e, these almonds are activated for optimal digestion and enhanced crunch. It's a bold, satisfying snack that delivers maximum flavour and texture.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect Pairing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFor the ultimate snacking experience, team them with our\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eKorean Chilli \u0026amp; Ginger Cashews\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a flavour storm of tang, spice, and crunch.\u003c\/p\u003e\n\u003cp\u003eSnack smart, savour the crunch!\u003c\/p\u003e\n\u003ch4\u003eHow to use:\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e• On-the-Go Snacking:\u003c\/strong\u003e\u003cspan\u003e A tasty and energising treat for work, travel or adventures.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• In Grazing Boards:\u003c\/strong\u003e\u003cspan\u003e Pair with cheeses, pickles, and fresh fruits for a gourmet platter with a tangy twist.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Crunchy Salad Boost:\u003c\/strong\u003e\u003cspan\u003e Add to salads for an extra layer of salty, tangy goodness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Mix It Up:\u003c\/strong\u003e\u003cspan\u003e Combine with our \u003c\/span\u003e\u003cstrong\u003eOrganic Activated Korean Chilli \u0026amp; Ginger Cashews\u003c\/strong\u003e\u003cspan\u003e for a punchy, addictive snack mix.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEmbrace the crunch, relish the tang!\u003c\/span\u003e\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":47660486459569,"sku":"ETA672105624","price":12.65,"currency_code":"AUD","in_stock":false},{"title":"300g","offer_id":47660486492337,"sku":"ETA672105625","price":24.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsActivatedOrganicCelticSalt_VinegarAlmonds120g_73e17030-db52-476d-a9fd-0377dcbc43b1.png?v=1782836721"},{"product_id":"2die4-live-foods-organic-activated-korean-chilli-ginger-cashews","title":"2die4 Live Foods Organic Activated Korean Chilli \u0026 Ginger Cashews","description":"\u003cp\u003eSpice up your snack game with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e2die4’s Organic Activated Korean Chilli \u0026amp; Ginger Cashews\u003c\/strong\u003e. This bold blend combines crunchy, activated cashews with the smoky heat of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eGochugaru chilli\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand a zing of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ezesty ginger\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor an irresistible Asian fusion.\u003cbr\u003eEach bite is a flavour explosion — smoky, spicy, and savoury — all while being activated for enhanced crunch and nutrient absorption. These cashews are the ideal snack to satisfy your craving for something both\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehealthy and delicious\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith a little kick!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect Pairing:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTeam them with our\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCeltic Salt \u0026amp; Vinegar Almonds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor a storm of spice, tang, and crunch.\u003c\/p\u003e\n\u003cp\u003eSnack smarter, crunch harder!\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIdeas to use:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e• On-the-Go Snacking:\u003c\/strong\u003e\u003cspan\u003e Keep a pack in your bag for a quick, flavourful energy boost anytime.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Cheese Boards \u0026amp; Grazing Platters:\u003c\/strong\u003e\u003cspan\u003e Add a spicy kick to your next platter by pairing these with cheeses, olives, and dried fruits.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Salad Topper:\u003c\/strong\u003e\u003cspan\u003e Sprinkle over your favourite salad for an extra hit of crunch and Asian-inspired zest.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Trail Mix Upgrade:\u003c\/strong\u003e\u003cspan\u003e Mix with dried fruits, seeds and other nuts for a unique trail mix that packs a punch.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Beverage Companion:\u003c\/strong\u003e\u003cspan\u003e The perfect partner for a cold kombucha. Spice up your snacking, anytime, anywhere!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e• Perfect Pairing:\u003c\/strong\u003e\u003cspan\u003e Team them with our \u003c\/span\u003e\u003cstrong\u003eCeltic Salt \u0026amp; Vinegar Almonds\u003c\/strong\u003e\u003cspan\u003e for a storm of spice, tang, and crunch.\u003c\/span\u003e\u003c\/p\u003e","brand":"2die4 Live Foods","offers":[{"title":"120g","offer_id":47660490719409,"sku":"ETA672105762","price":12.3,"currency_code":"AUD","in_stock":false},{"title":"300g","offer_id":47660490752177,"sku":"ETA672106019","price":24.65,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/2die4LiveFoodsOrganicActivatedKoreanChilli_GingerCashews120g_fa250b64-5d48-46d1-8e51-6ad24b4fe123.png?v=1782837318"},{"product_id":"honest-to-goodness-organic-lsa-200g","title":"Honest to Goodness Organic LSA 200g","description":"\u003cp\u003eHonest to Goodness Organic LSA 200g is a cold-milled blend of linseed, sunflower seeds and almonds. The balanced mixture has a mild nutty flavour and a softly milled texture that can be stirred or sprinkled through everyday foods. The 200g resealable pouch is a practical size for adding LSA to a breakfast routine or testing it in favourite recipes without committing to a large bulk bag.\u003c\/p\u003e\u003cp\u003eUse the blend in cereal, porridge, yoghurt or smoothies, or add it to suitable muffins, breads and other baking recipes. Its milled consistency disperses more easily than whole seeds and nuts. Start with a small amount, mix well and adjust to suit the taste and texture of the dish. For baking, follow a tested recipe because ground seeds absorb moisture and can change the final result.\u003c\/p\u003e\u003cp\u003eThe ingredient proportions are organic linseed 50%, organic sunflower seeds 33% and organic almonds 17%. Honest to Goodness lists the product as packed in Australia from at least 13% Australian ingredients. No colours, flavours or preservatives are listed as added. Always use the physical pouch for the current certification details, nutrition panel and country-of-origin statement, as packaging information may change.\u003c\/p\u003e\u003cp\u003eThis product contains almond. The supplier also advises that wheat, gluten, sesame, soy and other tree nuts may be present. That cross-contact statement matters for households managing allergies or intolerances, so do not rely on the front of the pouch alone. Read the complete label before serving and use separate utensils if cross-contact in the home is a concern.\u003c\/p\u003e\u003cp\u003eGround nuts and seeds are best protected from heat, light, moisture and strong odours. Refrigerate the pouch after opening for freshness, keep it sealed and use a clean, dry spoon. Check the best-before date and current storage directions on the received pack. This listing describes the blend and its culinary uses without making therapeutic claims or replacing personalised dietary advice.\u003c\/p\u003e","brand":"Honest To Goodness","offers":[{"title":"Default Title","offer_id":47931637596337,"sku":"ETA6721067256","price":7.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/files\/lsa-1-1200.png?v=1789481885"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8993\/8865\/collections\/Nuts_Seeds.jpg?v=1762797588","url":"https:\/\/buynatural.com.au\/collections\/nuts-seeds.oembed","provider":"BuyNatural","version":"1.0","type":"link"}